Chai With Sahai

By Sahai

Welcome to Chai With Sahai, a podcast by Sahai to initiate conversations around mental health! Join our podcast team as they have chai and initiate conversations about mental health topics to learn mo... more

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FAQs about Chai With Sahai:

How many episodes does Chai With Sahai have?

The podcast currently has 14 episodes available.

Chai With Sahai episodes:

July 15, 2024 Taking the first step to healing
Join our host, Sonali, in conversation with Aishwarya Dev with Myrafiky on the benefits of therapy and taking that first step to prioritizing yourself
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1h 1min
June 30, 2024 Mindfulness and Psychosomatics
Join our host in conversation with Karan Gill about exploring psychosomatics and it's benefits
...more
22min
April 03, 2024 Paving the way forward: Barriers to Mental Health Access
Join us with GirlUp Bengaluru for a discussion about barriers to mental health care.
...more
32min
March 24, 2024 What are interpersonal skills?
Join our host, Sonali, in conversation with Dr.Raji, a psychotherapist, as they talk about the importance of interpersonal skills
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46min
March 08, 2024 Should mental health days off at the workplace be treated as medical leave?
Join our host, Sonali, in conversation with Neha as they talk about whether the days people take off at workplaces for mental health be treated as medical leaves.
...more
29min
January 19, 2024 How can educators talk about mental health?
Join our host, Ishita, in conversation with Radhika about mental health of students, and the role of educators in alleviating the burden of mental health for students.
...more
56min
January 02, 2024 Beating the Winter Blues
Join our host, Kushi Naidu, in conversation with Mind Matters, about seasonal depression, winter blues, and starting the new year right!
...more
34min
December 13, 2023 Dealing with Academic Stress
Join our host, Kushi Naidu, in conversation with Ilona Sergeeva, about student's mental health, strategies to de-stress and resources like Buddy-Help that students can access.
...more
33min
June 27, 2023 Dealing with Friendship Breakups
Joining Shruti Jha on a cup of tea as she talks about her experience with friendship breakups and how to deal with them!
...more
43min
June 14, 2023 The Harrowing Effects of Divorce
Join our host, Kushi Naidu, in conversation with Sneha about the harrowing effects of divorce, and how they can impact someone.
...more
48min

FAQs about Chai With Sahai:

How many episodes does Chai With Sahai have?

The podcast currently has 14 episodes available.