Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Welcome to Chai with Suki - the random stream of consciousness by the queen of happiness. Here we spill the chai, discuss anything and everything while going with the flow. Stay for current events, of... more
FAQs about Chai with Suki:How many episodes does Chai with Suki have?The podcast currently has 82 episodes available.
July 27, 202075 Hard - Day 21 RecapWhat is it about 21 days? Oh yeah, it takes 21 days to create a habit. A habit that is now extending strong into 75 days. Week 3 ends with me fretting about the outcome since it was mostly an active recovery week....more4minPlay
July 27, 202075 Hard - Day 20 RecapWow. Made it to Day 20. Officially out of the teens and also realized I have a horrible bedroom voice. I will try to work on that. Sorry you guys have been listening to that garbage....more4minPlay
July 25, 202075 Hard - Day 19 RecapTwo bad days make a right? We shall see. Another bad day for the books. This whole week has been one giant struggle bus....more5minPlay
July 25, 202075 Hard - Day 18 RecapA pattern emerges. One day is good, the next is bad. I just can't win even though it's week 3 and you'd think I'd have my shit together by now but I don't....more4minPlay
July 23, 202075 Hard - Day 17 RecapAnother awesome day in awesome town with an early start plus some recommendations of what not to do with oatmeal and how coffee is so bitter lately....more4minPlay
July 22, 202075 Hard - Day 16 RecapSomeone send in the sleep fairy and please get me some groceries. This lady is dead tired and sick of eating the same stuff. Day 16 of 75 Hard just hits a bit different....more6minPlay
July 21, 202075 Hard - Day 15 RecapA severe migraine sidelined me for most of the day. I had to make the most of the day to just recover and get back on track with two low impact workouts....more4minPlay
July 21, 202075 Hard - Day 14 RecapWrapped up the 2nd week with a strong finish. I was able to knock out a majority of my tasks by 2pm and had the rest of my day to get everything else done. It helps to have accountability partners to shift your mind and focus....more8minPlay
July 19, 202075 Hard - Day 13 Recap13 is my favorite number and fatigue sets in again. Day 13 was hard but in the end, it's a mental game to the finish line....more6minPlay
July 19, 202075 Hard - Day 12 RecapThe two workouts a day are starting to affect me and fatigue and resentment are starting to set in. The challenging aspect of this challenge is very real. Copying with fatigue and your inner demons is a mental struggle that I'm now having to face....more6minPlay
FAQs about Chai with Suki:How many episodes does Chai with Suki have?The podcast currently has 82 episodes available.