In this recap of day 11 on the 75 Hard challenge, I attempt to rap as I tell you about my day. It only lasts for a short while though. 

Wow! Now I'm 10 days into the 75 Hard challenge and in double-digit territory. Day 10 presented a whole host of challenges aside from the 75 Hard but nothing I couldn't conquer to push through and finish.

This is my longest recap so far. In this episode, I discuss battling depression during this challenge, how I got out of my funk to continue on, and some other silly news.

It's a brand new week of the 75 Hard challenge. Recapping success and having my shit together. 

A recap of Day 7 on the 75 Hard challenge. Sunday was tough. Fatigue was setting in, I wanted to give up, and had to remember my why.

A recap of day 6 and my first weekend on the challenge. Weekends are probably going to be tough because they are my day off from everything. Listen in on how I pulled through and some more good news.

A recap of day 5 on the 75 Hard Challenge. In this episode, I discuss challenges facing heat, my outdoor workout, and other things.

A recap of day 4 on the 75 Hard challenge and making this my own solo journey.

A recap of day 3 on the 75 Hard challenge.

A recap of day two of the 75 Hard Challenge