Chains & Gears

We brought in the big guns with SeaSucker!

As said on their website, "SeaSucker's innovative vacuum mount technology seamlessly attaches racks to cars and marine accessories to boats and more without the worry of scratching surfaces or drilling holes. Incredibly strong, versatile and easy to use.

Now you can take your adventures anywhere with any type of vehicle … even your precious Pagani."

That's all that needs to be said!

Mentioned info:

What is it, how it started, UCI bike racks, funny stories of Peter Sagan, working with professional teams, etc!

Our Instagram: https://www.instagram.com/chainsgearspodcast/

Our Facebook:https://www.facebook.com/chainsgearspodcast/?ref=nf&hc_ref=ARShu25Wr5CLTiLrbWGT2Y7b3T0fT4hKInPfeueTY9j65DsD51rpbbZoySNVafdfZ_o

SeaSucker's Website: https://www.seasucker.com/

SeaSucker's Instagram: https://www.instagram.com/seasucker/

SeaSucker's Youtube: https://www.youtube.com/channel/UCaZt8lITU2oROuER91uWyeg

SeaSucker's Commerical; https://www.youtube.com/watch?v=mBZN1Snhtvs

I am back with a solo effort on how to pre-race (pre-event).

I competed in the Holland GP 1 and 2, two weeks apart from each other. Coming in prepared to an event changes everything completely, listen to my own advice from dropping at mile six of the race to coming back and winning second! 

Mentioned info:

Travel, forgetful items, night preparation, rest, enjoyable trip, warm up, race actions, etc.

Our Instagram: https://www.instagram.com/chainsgearspodcast/

Our Facebook: https://www.facebook.com/chainsgearspodcast/?ref=nf&hc_ref=ARShu25Wr5CLTiLrbWGT2Y7b3T0fT4hKInPfeueTY9j65DsD51rpbbZoySNVafdfZ_o

My personal Instagram: https://www.instagram.com/effdude/

Carb loading: https://www.runnersworld.com/nutrition-weight-loss/a20826888/the-right-way-to-carbo-load-before-a-race/#:~:text=There's%20a%20reason%20so%20many,a%20half%20or%20full%20marathon.

Feedback Trainer: https://www.feedbacksports.com/shop/training/omnium-portable-trainer/

Skratch Superfuel: https://www.skratchlabs.com/products/sport-superfuel-drink-mix?variant=32202964697159

Velofest360: https://www.velofest360.com/

I have officially interviewed all of North America!

Ed Veal is such an inspirational man, forget finding a motivational video just listen to him speak. Ed is currently on the Canadian National Track and Road team, holds some world records, has coaching services, medalist winner, and a dad! Listen to us get into the nitty gritty of his career.

Mentioned info:

Canadian stereotypes, starting his career, swift ridding, records, national team, Olympics, coaching, sand castles, etc!

Our Instagram: https://www.instagram.com/chainsgearspodcast/

Our Facebook:https://www.facebook.com/chainsgearspodcast/?ref=nf&hc_ref=ARShu25Wr5CLTiLrbWGT2Y7b3T0fT4hKInPfeueTY9j65DsD51rpbbZoySNVafdfZ_o

Ed Veal's Instagram: https://www.instagram.com/realdealveal/

Real Deal Racing: http://www.realdealracing.ca/

Olympic Website: https://olympic.ca/team-canada/ed-veal/

Ed's Hour: https://ahaaliving.com/ed-veal-making-history-on-the-track/

24 Hr Swift: https://www.cyclingweekly.com/news/latest-news/canadian-cyclist-rides-almost-1000km-zwift-24-hours-442032

Maple Syrup Gel: https://untapped.cc/

This our own tribute to Daft Punk coming to an end. Since I was a child they were one of my all time music artists, so for them to conclude it was disappointing but it happens. Hear us make a tier list on their albums and what Daft Punk meant to us!

Mentioned info:

Who were Daft Punk, how we found them, what they meant, album tier list, notable mentions, songs, etc.

Our Instagram: https://www.instagram.com/chainsgearspodcast/

Our Facebook: https://www.facebook.com/chainsgearspodcast/?ref=nf&hc_ref=ARShu25Wr5CLTiLrbWGT2Y7b3T0fT4hKInPfeueTY9j65DsD51rpbbZoySNVafdfZ_o

Rey's Instagram: https://www.instagram.com/rey_hdz13/

Daft Punk's Website: https://daftpunk.com/

Billboard Daft Punk List: https://www.billboard.com/articles/news/dance/7676249/daft-punk-albums-ranked-best-worst-list-2017/

What a guy! Cesar is just a guy I relate to in some weird way, just nice to continue to meet more down to earth people.

Cesar is a guy from New York who professionally races crits for Butcher Box Cycling, one of the best teams in the crit business.

Please Check out the documentaries (links below).

Mentioned info:

New York living, skating days, road to a higher cat, crit racing, crit documentary, Butcher Box, etc!

Our Instagram: https://www.instagram.com/chainsgearspodcast/

Our Facebook:https://www.facebook.com/chainsgearspodcast/?ref=nf&hc_ref=ARShu25Wr5CLTiLrbWGT2Y7b3T0fT4hKInPfeueTY9j65DsD51rpbbZoySNVafdfZ_o

Cesar's Instagram: https://www.instagram.com/cesargalleg0/

Attack Picture's Instagram: https://www.instagram.com/attack.pictures/

Attack Picture's American Crit: https://www.youtube.com/watch?v=sodWUMmDweU&t=16s

Attack Picture's American Crit II: https://www.youtube.com/watch?v=f0nI74CyYTI&t=7s

Butcher Box Cycling: https://fasturdaysracingalliance.com/

Yeah I never fully understood if the ground hog shadow actually worked, I guess they fought back! My cousin Miguel Flores or better known as Mikey is back, he had to deal with this way worse than me but a lot of people had to endure a lot in Texas this past week. Hopefully everyone is okay now and able to get supplies!

Content within:

This week, bi-polar weather, snow, tips for warmth, prepared items, power and water issues, etc!

Our Instagram: https://www.instagram.com/chainsgearspodcast/

Our Facebook: https://www.facebook.com/chainsgearspodcast/?ref=nf&hc_ref=ARShu25Wr5CLTiLrbWGT2Y7b3T0fT4hKInPfeueTY9j65DsD51rpbbZoySNVafdfZ_o

Mikey's Instagram: https://www.instagram.com/miggie_nobiggie19/

Dr. Sosa randomly surprised me one day. While ridding bikes we started talking about college, eventually leading to the topic of him starting off as an engineer for NASA to leaving and getting an MD. I never knew that fact so I wanted to learn more about how was school for both degrees but also why he transitioned. Listen to the episode to hear it all!

Some nutrition details we covered:

Early interests, school, NASA work, NASA's opportunities, transition, medical school, and more!

Our Instagram: https://www.instagram.com/chainsgearspodcast/

Our Facebook:https://www.facebook.com/chainsgearspodcast/?ref=nf&hc_ref=ARShu25Wr5CLTiLrbWGT2Y7b3T0fT4hKInPfeueTY9j65DsD51rpbbZoySNVafdfZ_o

Dr. Sosa Sport Article https://laredosportsmedicineclinic.com/athlete-spotlights/april-2016-spotlight-athlete-dr-fernando-sosa-md/

Welcome Claudio Ochoa, he is studying mechanical engineering with me at UTSA. We talk one some issues we have with online engineering school, but also some pros professors are doing. I also randomly found out he used to do triathlons so now I have a new buddy for a time trial.

Mentioned info:

Mechanical Engineering courses, online transition, bad and good professors, future classes, bike talk, and more!

Our Instagram: https://www.instagram.com/chainsgearspodcast/

Our Facebook: https://www.facebook.com/chainsgearspodcast/?ref=nf&hc_ref=ARShu25Wr5CLTiLrbWGT2Y7b3T0fT4hKInPfeueTY9j65DsD51rpbbZoySNVafdfZ_o

Email Us: [email protected]

Claudio's Instagram: https://www.instagram.com/claudio8aa/

Jorge Munoz or "George" is my cycling coach from goTenac Championship Coaching. Over the years I have really seen the difference it makes but is coaching for everyone? Find out in this epsiode, he also explains his own cycling career on the road and dirt!

Some nutrition details we covered:

goTenac coaching, who is it for, what coaching does, road journey, family time, MTB racing, and more!

Our Instagram: https://www.instagram.com/chainsgearspodcast/

Our Facebook: https://www.facebook.com/chainsgearspodcast/?ref=nf&hc_ref=ARShu25Wr5CLTiLrbWGT2Y7b3T0fT4hKInPfeueTY9j65DsD51rpbbZoySNVafdfZ_o

Jorge's Instagram: https://www.instagram.com/soyjorgemunoz/

goTenac Coaching Services: https://gotenac.com/

Scratch Cooking Books: https://www.skratchlabs.com/pages/cookbooks

We decided to try playing a video game and just chatting while we do it.

I had some jelly dilemmas and we discussed shows like the Bachelor and A Teacher.

Mentioned info:

Minecraft Parkour, jelly, cartoon remakes, The Bachelor, A teacher, and a bit more!

Our Instagram: https://www.instagram.com/chainsgearspodcast/

Our Facebook: https://www.facebook.com/chainsgearspodcast/?ref=nf&hc_ref=ARShu25Wr5CLTiLrbWGT2Y7b3T0fT4hKInPfeueTY9j65DsD51rpbbZoySNVafdfZ_o

Rey's Instagram: https://www.instagram.com/rey_hdz13/

Minecraft Website: https://www.minecraft.net/en-us

A Teacher: https://www.imdb.com/title/tt10680614/