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Hello and welcome back to another episode of ReikiCafe Radio! Last week on the show, we dove into the masculine energy centers, Root Chakra, Solar Plexus, and Throat Chakra, to help navigate the stress and overwhelm that often accompanies the holiday season.

Today, join Christine Renee and Isabel Wells as we dive into the feminine energy centers, and our favorite tips for staying balanced, open, and present this holiday season!

Sacral Chakra is our source of creativity, and holds the space for our Inner Child. Governed by the element of water, Sacral Chakra is all about flowing with life, being present, and expressing yourself. This soft, feminine energy center brings a nurturing energy to the holiday season.

Heart Chakra is all about love, both giving and receiving. Heart Chakra calls us to find more balance in our lives, to temper the energy we give to others with an ability to receive energy in return. Just as Solar Plexus is about knowing yourself and saying 'no' to things that don't align with you, Heart Chakra is all about knowing you are worthy of receiving the same love you give to others, and saying 'yes' to you.

In addition to intuition, Third Eye Chakra is the center of our perception and mindset. Third Chakra is the center of our thoughts, and governs our outlook on life. This is the realm of, 'Your thoughts create your reality.' What we perceive in the Third Eye becomes the reality we see play out in our lives. Third Eye is all about getting clear on the thoughts you think, and creating a space in your mind and your energy that reflects the life you want to be living.

Tune in to this week's episode to hear our favorite Chakra tips, your check out our latest blog post:

What are your favorite holiday tips? I would love to hear your tips! Share them over in the ReikiCafe community Facebook Group.

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