Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Hey ya'll! One last throw back for you before I settle into my new place and begin popping out new solo episodes again. This is a great one to get you excited about your ever awakening Divine Feminine gifts as we are moving towards another POWERFUL and transformative year of this wild decade for Humanity! Enjoy!

******************************************************************* ( Originally released, June 2023)
Have you ever thought you might be psychic? I have a secret to tell you, YOU ARE!! We are ALL psychic. Additional senses are as real, common, and inherent to the human experience as the conventional 5. There are actually 8 psychic senses (perceptions unseen) which are referred to as the Clairs, the pre-fix to each one which means, clear. So for example Clairaudience means Clear- Hearing, the psychic ability to hear message or sounds that offer guidance. Psychic abilities help us tap into the ever-present, infinite flow of information, guidance and insight that is always available too us. Some say the Clairs are ways we connect with our Higher Self, Angels, and Spiritual Guides to connect us with our Soul Path leading to greater fulfillment in relationships, self love, and abundance.

On this episode I will walk through and describe all 8 psychic Clairs, give examples, personal experiences, and share how you can begin honing and playing with YOUR own psychic powers! Below are the full set of the 8 Clairs. 

The 8 Clares:

Clairvoyant: Clear Seeing
Clairaudience: Clear Hearing
Clairsentience: Clear Feeling
Claircognizance: Clear Knowing
Clairempathy: Clear Empathy
Clairalience: Clear Smelling
Clairgustance: Clear Taste
Clairtangence: Clear Touch

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

Our planet is Ascending. Mankind is Ascending. Consciousness is Ascending. Life is malleable and ever-changing. When we are the embodiment of our Divine Nature, we are beacons of Light and Love through this tumultuous time. These are the messages that make up the quantum message coming through my guest this week, Sanar Alixandyr. Sanar is an Empowerment Coach with a diverse background spanning education, entertainment, and holistic healing. Holding a BA in Education, she supported herself for over 30 years as a professional musician, director, composer, teacher, and actress. Sanar's journey took a transformative turn when she embarked on the path of healing herself from PTSD, overcoming depression, suicidal thoughts, and eating disorders. This experience led her to create "BEAUTIFUL!", an acclaimed one-woman musical-drama documenting her healing journey.

On this guest episode, Sanar share about various cosmic and esoteric concepts including the Pre-Birth Agreement to participate in this movement of the Soul. She shares themes from her book which documents her healing process from PTSD, revealing blocked memories from childhood abuse, including 3 "near death" episodes. Her realization that It was her choice to be born into this transformational time in order to assist in the upliftment and healing of the Divine Feminine experience on this planet. The name SANAR means "to heal" and she believes that is her essential nature. That is what she is here to do.

Bio:

Sanar  became proficient in various cognitive, energetic, and holistic therapies throughout her life. Her current focus is on Quantum Field Energetic Transformation. It is her belief that this is the new wave in providing a Quantum Leapin personal healing and manifestation power. Her passion is being of service to the greater vision of the transformation and evolution of women in the world and offers her own story, Becoming Sanar - From Shadow to Light: A Journey of Self-Discovery”, as an inspirational and healing experience for anyone who is ready to let go of their own personal past. A Woman of Wisdom Sanar was once described as a member of the First Waveof Healers to embark on this mission. She is happy to share her wisdom with those who are searching for their own “Inner Truth” and finds it remarkable that she is discovering a whole New Wave of powerful women, ready to shine their Light and change the world!

 www.sanaralixandyr.com

Hello Lovely Listeners,

I'm dropping in live today, coming out of my retreat in a beautiful, rustic, & remote cabin in Louisiana to do a little Divine Feminine episode. I felt called to record as I was sitting under the glorious Taurus Super Full Moon & wanted to tap into some of that magic to share with you all. I'll still be on the road for another week. I hope you've enjoyed some of the episodes from my archives in the past few weeks. I'll be back with more new solo episodes by Thanksgiving week. Until then, all guest episodes are still (and have been) brand new!

Wishing you all a fabulous week, soaking up the closing of the year and the days of Fall. I'm grateful for all of you listening.

Moonology Deck, https://www.yasminboland.com/books/moonology-cards/

Oracle Of The Nile Deck, https://www.oracleofthenile.com/

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

Happy Friday lovelies! Here is another throw back episode for you all while I complete my journey on the road to Audrey and I's new home in Colorado! I thought this episode would be appropriate as I hope my tales of nomadic life inspires many of you to incorporate more adventures and travel in your lives. In this episode I share the physical, mental, emotional, and spiritual benefits I have experienced as a result of travel. Enjoy!

********************************************************* (episode originally released in August 2023)

There's something about travel. Embarking on an adventure, setting out to explore new places, or simply heading out to enjoy one of your favorite day trip destinations. The movement, novelty, change in scenery, or exposure to different cultures, environments, cuisines. It can all have a powerful impact on your views and ideas about life, the World, & yourself. I wanted to release this episode now because this week I've embarked on a 14 day road trip with two lovely friends through 5 different states. Just a few days in and I'm already feeling the unique beauty, challenges, and sense of wonder that only travel experiences can offer.

On this Identify and Heal Solo episode, I take off into the atmosphere of one of my favorite topics, travel! I share about my personal experience of growth and metamorphosis propelled by travel and how living a nomadic life for the past 2 years has changed me. Then I offer some ways that travel impacts us mind, body, and soul & hopefully inspire & encourage listeners to consider if it might be time to set sail & explore new shores!

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

So many of us roaming the planet are hoping to find True Love with that special person who loves and understands us. Yet it can often feel like a winding & aimless road as we navigate dating in the modern World. Then like magic someone like this week's guest, Joy Nordenstrom, can appear in your life offering a road map. As a Relationship Mentor and International Elite Matchmaker, Joy guides individuals—both singles and those in relationships—on their journey to achieving their forever partnership. She takes pride in serving as a 'Private Investigator' for her single clients and a Trusted Relationship Mentor throughout the lifetime of their relationships. 

On this guest episode, Joy dives into her unique roadmap to guide individuals to choose wisely a.k.a. get their relationship picker back on track and then be able to lay the foundation for their future relationship's success. Together we discuss the journey to finding love, the hurdles & benefits of dating apps, and the unique tools she using including Compatibility Types to work her Match Making magic. 
Joy also shares her JOYisms including:
-Use your Love Drugs wisely as they are the sticky sauce that sets the stage for the rest of your relationship, Go forth with your Heart Wide
-Open with a Teflon-coated heart, and To attract your most perfect partner, you must live with your heart wide open
-It’s far better to have given all in the name of love and to have lost than to have given less, lost and then to forever live in regret.
-Choose a partner with whom you’ll only need to do fun relationship maintenance with, not hard work after the initial love drugs wear off
-Know when to walk away, know when to run but also realize when you’re about to throw the baby out with the bathwater

Bio and Audience gifts:

Joy Nordenstrom, MBA, CMM, Founder of Joy of Romance, Inc. & Intelligent Love LLC 

Her approach blends science, practical wisdom, and intuition drawn from over twenty years of experience. By identifying key relationship patterns, She helps individuals understand their unique Relationship Blueprint. She empowers them to confidently choose their lasting partner and master the art of interdependence. Her mission is simple: she succeeds when you're joyously in love.

To learn more email Joy at [email protected]
or visit: direct.me/joyofromance

Or www.joyofromance.com and for a special gift, click here: https://intelligentlove.ck.page/466fbd5e20. 

From this link, you'll receive JOY's original recipe, Aztec Aphrodisiac Hot Chocolate Recipe in conjunction with registering for her insights given through the Intelligent Love Letter. It’s structured with 1:2:1 ~ one thought, two actionable protocol, one question ~ each component is designed to level up your skills in the realm of love and building thriving relationships. These valuable nuggets when acted upon will most likely produce shifts that have large impacts on creating an abundant and love-filled life. And if hot chocolate is not your thing, email her with INTELLIGENT LOVE – BODY LANGUAGE in the subject line to receive a video tutorial on one of the best body language tactics to ensure you’re putting others at ease during your first interactions with them.

Joy Nordenstrom
Joy of Romance, Inc.

Follow me on Twitter: at JoyofRomance
Friend me on FaceBook: Joy of Romance Fan Page

Hello Dear Listeners Who Read Show Notes :)

It has been a whirlwind beautiful weekend on my travels, this one filled with the joyous celebration of a family members wedding! Once I'm settled into my new location I will be recording new solo episodes again. Until then I send you all so much love and thank you for checking out these episodes from the archives that I do think may hit a note for you at this time.

With Love,

Whitney

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One of the primary messages of Women Waken is encouraging all beings to allow their feminine energy to come through in a World that desperately needs rebalancing. A powerful way to get more into our Feminine energy is to embrace the Yin; the feminine principal of the Universe. Being in our Yin energy means we are moving from a place of trying to force, control, or chase into a state of receiving. When we move into place of receiving we surrender and begin to rely on additional feminine principals of trust, patience, and attraction.

On this episode I elaborate on the power of pausing and trusting that what is meant for us will come to us. Live your life, get to know and love yourself. Allow your true essence to shine. Let things come to you. Then watch as everything you've ever wanted begins to show up in your life.
 
Nature Whispers Oracle Deck; https://blueangelonline.com/shop/card-decks/oracle-cards/natures-whispers/

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

Hello Dear Listeners,

I had quite a few sentiments I was wanting to share this week...however due to being on the road with a full schedule of visits and traveling I just didn't have time to record. Please know that I believe whole heartedly that anything is possible for humanity and the disheartened and disenchanted sentiments being felt by so many regarding the current systems in place will be transmuted into something remarkable due to the intentions set and work done in this lifetime. My hope is that hearing this and continuing to share this through my work will help inspire beautiful souls to continue shining their light whatever may come.

This episode came to my mind when I considered which older episode I could re-release that might be relevant at this time. Not everyone is angry at this time, many are, and for all number of reasons and due various recent events. Regardless, we also have the end of the year and holidays coming up which can potentially bring challenging family dynamics, loneliness, stress, and reminiscing. This episode aims to remind you that you are allowed to feel angry, it is healthy to experience and express anger, and that it is a natural and normal emotion that all humans experience. And often makes space for greater peace and moments of joy and connection.

******************************* (episode originally release in August 2023)

Anger is not always the most comfortable emotion. It can feel hot, fiery, overwhelming, & belligerent. At the same time, sometimes anger can feel satisfying if we're really upset with someone or want to feel self righteous in a situation. Whatever form it comes in, everyone experiences anger at some time or another. Yet anger is also often perceived as inappropriate, dangerous, or unacceptable. And while excessive anger that leaves to violence or destruction may be so, most expressions of anger are natural, healthy, and an important cathartic experience.

On this Identify and heal solo episode, I get into why fully experiencing & expressing our anger is very critical to releasing pent up frustration, hurts, & resentments. Without blowing off this steam as needed, anger can turn to rage which can lead to unfortunate acts and events that feel out of our control. So what is anger exactly? How can we identify the source to reduce the accumulation of it?  Lots to explore and clarify around anger so lets get into it!

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

What is embodiment, and why is it such a crucial element in the healing process, particularly for women? How can women reconnect with their bodies after experiencing trauma or emotional disconnection, and what role does somatic healing play in this process? These are such critically important questions that my wonderful guest this week, Kerrie Louise, uses aas the center pieve for her work as the founder of The Global Institute for Women’s Embodiment and a highly regarded Woman-Centered PsychoSomatic & Spiritual Coach.

On this guest episode, Kerrie and I have a beautiful conversation around how reconnecting with one's body and life force energy influences their emotional healing and creative expression, and why is this important for personal transformation. Kerrie comments on how many women feel burned out and disconnected from their purpose, even after trying traditional methods like therapy or yoga and how her methods help them break through. She shares what is cyclical wisdom, and how women use it to align their lives and careers with their natural rhythms rather than fighting against them. Such beautiful, valuable, and helpful information shared in this fantastic chat@

Info

Kerrie Louise is the founder of The Global Institute for Women’s Embodiment and a highly regarded Woman-Centered PsychoSomatic & Spiritual Coach. With over eight years of experience in teaching and leading transformative practices, Kerrie empowers women to heal from trauma, reconnect with their bodies, and awaken their creative potential. Her work blends somatic therapy, trauma resolution, and spiritual healing, providing a holistic approach that addresses both the emotional and physical aspects of well-being. 
 
As the creator of The Global Institute for Women’s Embodiment, Kerrie is at the forefront of a movement that redefines how women experience their bodies and their power. She specializes in helping women cultivate inner security, ease, and mastery over their creative energy, enabling them to create the life and relationships they deeply desire. Kerrie’s unique approach incorporates her extensive background in working with trauma, mental health, and spirituality, making her a powerful advocate for personal transformation. 
 
Her clients, typically women who have already engaged in therapy, yoga, or other wellness practices, come to her seeking deeper healing and emotional alignment. Through her coaching and masterclasses, Kerrie teaches practical, accessible ways to integrate spiritual practices into daily life, helping her clients break free from emotional stagnation, anxiety, and disconnection. Her work is particularly focused on guiding women to embrace their cyclical wisdom and reclaim their power in a world that often overlooks the importance of rest and introspection. 

www.kerrie-louise.com

www.womensembodiment.com
Instagram, https://www.instagram.com/kerrielouise_/

Welcome to the 3rd Divination Day Divine Feminine Episode! I recorded this episode ON Halloween so the energy of the WITCH is definitely amplified. I was also sleep deprived from moving and amped up on SUGAR from all the candy. So if I seem a little spacey, it's not just because I dressed up like an Alien for Halloween! I get really into exploring this new fabulous deck that is so rich with Divine Feminine empowerment and encouragement, I just love it.

On this Divine Feminine solo episode I read the introduction and inspirational messages from the W.I.T.C.H Oracle deck and pull 2 very powerful cards. Hitting on themes that guide Women towards embracing their whole and complete passionate, ambitious, big, loud, gentle, full, quite, simple, complex selves and to begin to see the truth of misconceptions whose time has come to leave for good. 

W.I.T.C.H, Woman. In. Total. Control. of Herself. The Oracle Deck by Angi Sullins and Silas Toball, https://angisullins.com/witch-oracle-deck/

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken

Anxiety is the handmaiden of contemporary ambition.

– Alain de Botton

Happy Halloween to all my badass Witches out there! I decided to release an episode on Halloween to speak about some seriously scary topics (anxiety & uncertainty) and share my new and amazing W.I.T.C.H Oracle Deck. And just because it is one of my favorite holidays. I've always loved candy and loved getting into costume. Combine the 2 and you have one fabulous occasion! There also is a lot going on this time of year, when the veil is thin and transformation is lingering in the air.

On this special edition of the Identify & Heal solo episode I recognize the current cultural events of Halloween, Day of the Dead, and Samhain. Acknowledging the various themes at this time and ways to honor them. I then move into some very spooky personal experiences that most of us have; anxiety, uncertainty & fear of the unknown. I share some tips on managing these sensations yet also offer an alternative view that perhaps anxiety is the result  of doing anything worthwhile that involves risk and entails some discomfort of the unknown. Then there is the message of embracing healing chaos. Letting life mix you up a bit & break things loose!

Woman. In. Total. Control. of Herself. The Oracle Deck by Angi Sullins and Silas Toball, https://angisullins.com/witch-oracle-deck/

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken