Your Own Magic

For those who love to stay active and those just starting to explore movement, this episode is for you. Dr. Jen Esquer came on the show a while back to educate us on healing our bodies and understanding that the pain we experience often runs deeper than the surface. She shared her fascination with studying the body, emphasized the importance of asking "why" in our movements, discussed movements to prevent injuries, taught effective breathing techniques, and gave invaluable advice for fitness beginners. Plus, she revealed how allowing her fears to drive her has shaped her journey.

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CONNECT WITH JEN

docjenfit.com

insta @docjenfit

PROGRAMS

The Optimal Body

Mobility Method

RAQUELLE + YOM

yourownmagic.com

ig @raquellemantra

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I love a tool that unleashes something hidden within... and this power lies in your subconscious mind. It feels right to share the timeless wisdom of Ryan Haddon as she breaks down the why and the how. Ryan is a hypnotherapist, meditation teacher, and a top contributor to Kourtney Kardashian’s lifestyle site, Poosh.

In this insightful episode, we walk down memory lane with Ryan as she dives into how reprogramming your subconscious through hypnosis and self-hypnosis can change your life. She explains how hypnotherapy can help you manifest your goals, shift your beliefs and behaviors, and debunk some myths about the practice. One major takeaway is the importance of embracing both the light and dark sides of life, which helps ground us and expand our spiritual journey. Enjoy Ryan's magic!

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CONNECT WITH RYAN

ryanhaddon.com

ig @ryan.haddon

Ryan's Shop: Sanjali

RAQUELLE + YOM

yourownmagic.com

ig @raquellemantra

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You might have sung along to her hit "Into The Wild" while hiking or driving through nature. And if not, you must! I'm delighted to share a special memory with the soulful voice of Shylah Ray Sunshine. She shared her evolution as an artist, delved into her musical journey, discussed the many genres that inspire her, and revealed her writing process. She also talked about how she transformed her challenges into music, balanced her craft with motherhood, and even performed a few new unreleased songs.

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CONNECT WITH SHYLAY RAY 

shylahraysunshine.com

coaching: soul voice singing

spotify

@shylahray

RAQUELLE + YOM

yourownmagic.com

ig @raquellemantra

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I MISS THIS MEMORY! My friend Vishuddha Das and I recorded this episode in Nepal after trekking together with our dear friend Haley for seven days along the Annapurna range in 2019. Upon reaching the summit, Vishuddha had a profound experience, dancing with Lucy and the Sky of Diamonds, leading to a new level of "oneness" awareness. We also discuss our time basking in the presence of the "living goddess," a six-year-old incarnation of Kali. Additionally, we explore themes such as living with "fierce grace," embracing Eastern wisdom, letting go of the spiritual ego, and the essence of traveling with purpose.

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CONNECT WITH VISHUDDHA DAS

youtube vishuddhadas

insta @vishuddhadas

RAQUELLE + YOM

yourownmagic.com

ig @raquellemantra

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My Online Boutique - EYES OF ASPEN

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"Design your life, live your dreams.” Discover the secrets to transforming your reality with Lauren Zander, the life coach behind celebrities' success stories, in this compelling episode of Your Own Magic. I chat with Lauren, CEO of Handel Group®, to explore her unfiltered advice on achieving your dreams, overcoming obstacles, and boosting confidence. I appreciate her candidness in sharing practical strategies for removing bad habits, setting personal boundaries, and choosing the right people to surround yourself with. Dive into Lauren's insights on the 12 areas of life and find out how to design your day for ultimate success. Enjoy Lauren’s magic!"

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CONNECT WITH LAUREN

https://www.handelgroup.com/

Linktree

@inneru.coach

RAQUELLE + YOM

yourownmagic.com

ig @raquellemantra

fb group your own magic

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My Online Boutique - EYES OF ASPEN

eyesofaspen.com

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Our Sponsors:
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: thrivecausemetics.com/MAGIC


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If you've ever come across a colossal mural featuring countless Buddhas lined up side-by-side, you might have witnessed Amanda Giacomini's renowned "10,000 Buddhas" masterpiece. Amanda has graced the world with the beauty of this artwork. Her 10,000 Buddhas project was inspired by a pilgrimage to the Ajanta caves in India, where she encountered a two-thousand-year-old mural depicting a thousand Buddhas meditating together. In this memory lane episode, she discussed her inspiration, the significance of the Buddha's image to her, overcoming creative setbacks, her artistic process, decades of yoga practice, and her collaborations with her husband, MC Yogi (on last week’s episode). Enjoy Amanda’s magic! 

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CONNECT WITH AMANDA

amandagiacomini.com

ig @1000buddhas

RAQUELLE + YOM

yourownmagic.com

ig @raquellemantra

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Our Sponsors:
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
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“Behind the music and off the mat — MC YOGI’s story of grit and graffiti reminds us that yoga meets us where we are and introduces us to who we are”  - Jason Mraz

Dear creatives, let’s take a trip down memory lane to revisit an inspiring conversation with the remarkable MC Yogi, who masterfully married Hip-Hop with Yoga. He shared his incredible journey from juvenile delinquency to becoming a beacon of peace and love through yoga, meditation, and music. It was fascinating to dive into MC Yogi’s mind as he illuminated his dark times, offering profound insights on life and death and how these experiences have shaped him. We also talked about his memoir, "Spiritual Graffiti: Finding My True Path," which chronicles his transformative path. Enjoy MC Yogi’s magic!

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CONNECT WITH MC Yogi

mcyogi.com

insta @mcyogi

BOOK

Spiritual Graffiti: Finding My True Path

RAQUELLE + YOM

yourownmagic.com

ig @raquellemantra

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His goal is to inspire a million new poems in this world, so get ready to feel the nudge to grab a pen and paper and discover the poetry within your human experience and inner world. In this special YOM episode, I had the pleasure of reconnecting with Emmy-nominated poet and multi-platinum songwriter, IN-Q, to discuss his deeply personal new poetry album, The Never Ending Now. We explore his new work and talk about the profound impact his wife Andriana had on his creative process, his journey to becoming a poet, and the importance of letting creativity flow from the heart. IN-Q shares insights on overcoming creative blocks, using poetry as a mirror to our lives, and the healing power of artistic expression. We’re also treated to not one, but two poems, as he begins and ends this episode by reciting pieces from his new album! :) I hope you enjoy this inspiring conversation that reminds us of the transformative power of storytelling and words. Don't forget to check out The Never Ending Now, available now, and enjoy IN-Q’s magic!

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CONNECT WITH IN-Q

in-q.com

ig @inqlife

ORDER THE NEVER ENDING NOW

Poetry Journal

LISTEN TO THE NEW ALBUM

Spotify

Apple Music

YouTube

RAQUELLE + YOM

yourownmagic.com

ig @raquellemantra

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This was a special YOM memory as I had the pleasure & opportunity to discuss extraterrestrials and UFOs with Michael Mazzola, the director of Dr. Steven Greer's documentary "Close Encounters of the Fifth Kind." Better yet, I was able to conduct this interview with my dear friend, Bree Melanson, who a well-renowned channeler, intuitive guide, & enthusiast in all-things alien. Bree even shared something she has never revealed publicly before...

Enjoy this magic! 🖖🏼👽

Episode first released: May 11th 2020

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CE5

Watch on iTunes

or Amazon

MICHAEL MAZZOLA

IMDb

 

BREE MELANSON

breemelanson.com

instagram @bree.melanson

RAQUELLE + YOM

yourownmagic.com

ig @raquellemantra

fb group your own magic

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My Online Boutique - EYES OF ASPEN

eyesofaspen.com

SPONSORS' SPECIAL OFFERS here

Our Sponsors:
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: thrivecausemetics.com/MAGIC


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Soak up some sunny insights on this uplifting episode with Dr. Harry Cohen, psychologist and author of "Be The Sun, Not The Salt." Discover how to be a "Positive Energizer" who naturally draws people in with warm, energizing vibes. Dr. Cohen illuminates simple yet powerful ways to spread more joy - like mastering the art of the sincere compliment and consciously using an encouraging tone when communicating. He'll share tips for helping others keep perspective when they are feeling salty, by being the light that counters negativity. Get ready to bask in Dr. Harry Cohen's contagious positive energy and empirically-based rays of wisdom. Enjoy his magic!

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CONNECT WITH DR HARRY COHEN

bethesunnotthesalt.com

@bethesunnotthesalt

ORDER THE BOOK: Be The Sun, Not the Salt

 

CONNECT WITH RAQUELLE + YOM

yourownmagic.com

ig @raquellemantra

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My Online Boutique - EYES OF ASPEN

eyesofaspen.com

SPONSORS' SPECIAL OFFERS here

Our Sponsors:
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Thrive Causemetics: thrivecausemetics.com/MAGIC


Support this podcast at — https://redcircle.com/your-own-magic/donations

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