YOGA NINA

Chakra Nidra


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Thank you so much for being here!

Welcome to this Chakra Nidra practice.

Take time to close your eyes, deepen your breath, drop your thinking mind and relax into your body.

Take this deep dive into your body to restore, recenter and realign through this chakra journey through the spine.

Much love,

Nina

***

❤️

https://www.instagram.com/yoga.nina 

https://www.youtube.com/c/YOGANINA4U

https://www.yoganina.ch 

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