Challenge with a Purpose

Challenge with a Purpose

By Luana Vaimagalo KamiharaEducationSelf-Improvement
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Challenge with a Purpose episodes

  • Influential Health

    I feel like I have done a terrible job setting a good example of health to my daughters, specifically to my youngest daughter. Listen in as I interview my youngest daughter on health and nutrition and find out if I am truly doing as bad as I think I am. 



    29 min
  • Managing Coronocation
    How are you managing all this CORVID19 hysteria? Listen in as Luana Kamihara talks with you about what she has been doing to look at all of this in a positive slow down for our society and for sure for her family.
    38 min
  • Marriage Series: SEX

    How are you keeping the sex in your marriage alive and exciting. Listen in as Luana, shares about the common resistance and set backs couples have when it comes to sex in their marriage, and how to keep it active and positive. It's funny, a bit TMI, but it's romantical.  

    32 min
  • Marriage Series: Co-Dependency

    Do you feel a little One-Sided in your marriage. Are you giving too much of your self? Feel like you could be in a co-dependent marriage. Listen in as Luana Kamihara talks you through co-dependency characteristics, and how to get help. 

    24 min
  • Marriage - Trust
    The importance of Trust in a marriage. Have you lost trust in your marriage? Do you want to trust your partner but your not sure if you can? Do you want to gain trust back from your partner but your not sure how? This is the episode for you.
    30 min
  • Building Good Habits
    You have a goal, your trying to create a plan, how do you stick to it and keep with it? Habits! Habits are the moving force that bring our dreams to reality.
    15 min
  • The 7 P’s
    Do you procrastinate? Are you a planner? Planning is important to our goals. What are some things that can help you become a better planner for your life?
    33 min
  • New Year, New Word
    Did you end your year bad? Still haven’t started those New Year resolutions, it’s ok, neither did I but it’s not too late. Let’s do this!
    41 min
  • Time to Give

    It's Giving Tuesday! We have spent the last 120 days being a selfish with our 30 day challenges taking care of our selves. Feeling ready to give back a little? Let's dive right in and start giving. Tis the Season! 

    34 min

About Challenge with a Purpose

From the publisher's feed

If you feel like you’ve given all of you to everyone else in your life but your self. If you feel like you have lost yourself or want to find who you are meant to be. Then listen in as I give up 1…