Challenge Your Environment

Challenge Your Environment

By Mark RichardsonHealth & Fitness
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Challenge Your Environment episodes

  • RISE OF THE W.I.T.C.H.E.S. Book 1
    Alexandra is a young and powerful witch on a desperate mission to restore balance but in order to do that she must first face her father the Wolf King. To complicate matters further, a psychotic vampire is creating an army to wipe out all life as we know it. For protection, she turns to Gaia and her mother. Encountering her father is only half the battle, Alexandra must raise an army of Witches to help her bring balance back to nature. If she fails to gather enough witches to defeat her father and kill the vampire king all will be lost.
    1 min
  • CYE-Weight loss and no more excuses.
    In today’s show I am going to discuss my weight loss challenges and what I believe is required to lose weight. 
    I was once 300 plus pounds. And the way I lost my weigh was by good old fashioned adding and subtracting. 
     
    Check out my book Get Your Mind Right to Shake the Weight Off
    https://www.amazon.com/Your-Mind-Right-Shake-Weight-ebook/dp/B07DZN4VNC/ref=sr_1_2?keywords=Mark+Richardson+get+your+mind+right+to+shake+th+e+weight+off&qid=1549745393&s=books&sr=1-2-spell
    Check out my book Challenge your environment 
    https://www.amazon.com/Challenge-Your-Environment-Right-Weight/dp/1985735148/ref=sr_1_1?s=books&ie=UTF8&qid=1535831493&sr=1-1&keywords=Mark+Richardson+challenge+your+environment
    13 min
  • A.I TRUCK DRIVERS vs HUMAN TRUCK DRIVERS
    With our increase in technology taking over our planes, trains, and cars we now have Semi Trucks being driven by artificial intelligence.  After working as a Semi Truck Driver for over 29 plus years, Norm has a few thought about A.I. He doesn't think A.I is as safe as it needs to be yet. Listen to norm talk about the adventures Semi Truck Drivers experience on the road and his point of view.
    37 min
  • BEAR CAVE TAVERN -IN ARVADA - MENTION CYE & GET - 1 FREE BEER ON FIRST VISIT ONLY.

     Ron Armenia is the great new owner of the Bear Cave Tavern located on 6050 W. 55 PL ARVADA CO ,80002 Ron started his success story at age 15 with a bucket of water. Now he’s the owner of 5 bars and the first body tattoo artist in Colorado.   If you have Challenges in your environment that you would like to share with the world contact me at  [email protected]  

    MENTION CYE & GET - 1 FREE BEER ON FIRST VISIT ONLY.

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    Support this podcast: https://anchor.fm/cye/support
    28 min
  • RISE OF THE W.I.T.C.H.E.S. Radio interview.
    Rise of the W.I.T.C.H.E.S. is my first fictinal book writen while I was working in one of Californias 23 and one lock down prison for repeat crimnals that ranged from the ages of 18 to 25 years old. They are the inspiratiopn for this book. My experiance in the instuitution opend my eyes to the very real vampires , warewolves and witches around us in our day to day life. Rise of the witches is a book that takes reality and mixes it into fantasy and fiction. Check out my book at www.riseofthewitches.com
    9 min
  • Duke - Prison Guard life
    Officer Duke has worked in 7 different prison institutions in Colorado ranging from minimum R to Colorados supermax prisons for  28 plus years. In his time he has seen some crazy wild things. Listen to a fellow citizen talk about the challenges he's faced while serving and protecting as a Prison Officer in Colorado. 
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    Support this podcast: https://anchor.fm/cye/support
    25 min

About Challenge Your Environment

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Contact me at [email protected]