This week on the One Year No Beer Podcast Ruari talks with Dr Mohammed Enayat, a trained GP, TEDX speaker, and Founder and CEO of HUM2N.

Dr E considers himself a healthcare visionary, using science, data and technology to challenge mainstream medicine and improve the human experience. 

They discuss diet, supplements, and how everything you put into your body affects your health. Dr E explains his goals at HUM2N and walks through many of the techniques they use to help people live their healthiest lives.

In this episode you will hear about: 

What is HUM2N

Why Dr E is challenging mainstream medicine

How HUM2N uses data and technology to develop their latest tests

How everything you put into your body affects your health

For more information on Dr E’s work at HUM2N, check out: https://hum2n.com/

For more information on what is shared in this episode and to try the Complete Control program for yourself head to Complete Control (oneyearnobeer.com)

The One Year No Beer Podcast is the show created to inspire you to take the steps needed to Finally Transform Your Relationship With Alcohol. 

This podcast will help you to kick start your healthy habits and reconnect with your true self by taking you on the journey of becoming the most productive, present and healthiest version of yourself. 

You’ll hear the inspiring, motivating and thought-provoking stories of some of the 80,000+ OYNB members who have changed their lives and now enjoy improved sleep, being more productive, reducing anxiety levels, losing weight and feeling noticeably better just by taking a break from booze. 

If you are thinking about changing your relationship with alcohol, or you are alcohol-free, then this podcast will not only give you top tips, ideas, strategies and support but also motivate and inspire you to totally transform your life!

Resources: 

Ruari Fairbairns LinkedIn | Twitter

Jen Fairbairns LinkedIn

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