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Cham Chats
Cham Chats episodes
- Embracing Change with Maribel
In this episode, we sat down with Maribel, a meditator from Broward Meditation, to discuss embracing change. We talked about what it means to embrace change, why we resist change, and how we can truly embrace change.
Follow us on social media!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com
47 min - Nurturing Women’s Health and Aging with CJ and Lynne
In this episode, CJ, meditation expert and guide, sits down with Lynne, a seasoned meditator, to chat about the integration of meditation into women's health and aging.
Follow us on social media!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com
39 min - Understanding and Overcoming Anxiety with Leanne and Matthew
In this episode, Leanne and Matthew sit down to talk about anxiety. They discuss how meditation has helped them address the source of their anxieties so that they can ultimately be free from them, and offer some tips and ideas of what you can do to start managing and eliminating your anxiety as well!
Follow us on social media!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com
46 min - Deepening Spirituality with Blake Guss
In this episode, we chat with Blake Guss, a helper at Teaneck Meditation, who shares why he started meditating, how he found joy in helping others, and shares tips on how you can develop yourself spiritually, physically, and mentally.
Follow us on social media!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com
1 hr 11 min - Understanding Purpose and Enlightenment with Matthew
In this episode, we chat with Matthew who shares his experience after 5 years of meditating, his thoughts on enlightenment, and how he resolved his search for purpose and found meaning in his every day life.
Follow us on social media!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com
34 min - The Difference Between Knowing and Becoming with Claire Lee
Today we interviewed Claire Lee, the helper at Lyndhurst Meditation and talked to her about how meditation taught her to love herself, why she decided to become a meditation helper, and the difference between knowing and becoming.
Follow us on social media!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com
29 min - Cham Chats Trailer
Welcome to Cham Chats! Leanne and Matthew, the hosts of Cham Chats Podcast introduce themselves and why they decided to start this podcast.
Follow us on socials!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes and to be connected to a center near you, you can visit:
onlinemeditationevents.com
1 min
About Cham Chats
From the publisher's feed
Cham Chats is a podcast where experienced meditators join to share their transformational stories and offer tips about self discovery so that everyone can uncover their true authentic selves.