Welcome back to The Lab with Ben Lyons!

Michigan basketball fans, get to know Elliot Cadeau, Michigan's new superstar! In this exclusive episode of The Lab, Elliot opens up about his transition from UNC to Michigan, his experience with two storied basketball programs, and how the Wolverines are building something special in 2026. From his superstitions like sleeping 12 hours before games to his love for anime and music, Elliot shares the unique passions that drive him. Get an insider look at his role as a pass-first point guard, his thoughts on the Fab Five legacy, and how Michigan's defense is setting them up for a deep tournament run. Don't miss this deep dive into Elliot's journey, his Swedish national team experience, and his excitement for March Madness. Go Blue!

Learn more about our partnership with Champions Circle: https://www.collegesportsco.com/news/champions-circle-and-college-sports-co-launch-champ-media

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CHAPTERS:

0:00 - Intro

00:26 - Experience Playing for Michigan

01:37 - Unique Journey to Michigan

03:20 - Best Gamer on the Team

07:16 - Close Games

08:15 - Team Weapons

10:55 - Court Appearance and Style

11:51 - Favorite Players and

13:59 - Experience with FIBA

15:28 - Favorite Spots in Ann Arbor

16:22 - Enjoyment of the Game

17:10 - What Makes Michigan Special

#michigan #big10 #ncaa #college #basketball #sports #nba #gameday #podcast #collegebasketball #marchmadness

Happy New Year & Welcome BACK to A2 with Angel Randalle!

Discover why the Michigan Dance Team truly is the heart of game day! In this exciting interview, Angel dives into the lives of these incredible student-athletes who balance rigorous academics, thrilling performances, and lifelong friendships. Senior Giuliana Piccinini shares what makes the team a family, their game day traditions, how they prep for nationals, and the unique recruitment process. From performing at football and basketball games to bonding with other athletes, the Michigan Dance Team embodies dedication and excellence. Go Blue!

Learn more about our partnership with Champions Circle: https://www.collegesportsco.com/news/champions-circle-and-college-sports-co-launch-champ-media

FOLLOW CHAMP MEDIA HERE:

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► FACEBOOK | https://www.facebook.com/share/1Dr7P6YEsv/?mibextid=wwXIfr

CHAPTERS:

0:00 - Intro

01:21 - Why Michigan

04:02 - Nursing Career

06:02 - Building Relationships

09:01 - Dating Athletes

09:55 - Prepping for Nationals

14:09 - Advice for High Schoolers

15:20 - Differentiating Dance and Cheerleading

17:05 - Best Photo Locations in Ann Arbor

18:20 - Pursuing Dance Professionally

#michigan #big10 #ncaa #college #dance #annarbor #sports #dancer #collegesports #women #womeninsports #dancers #collegedance

Happy New Year & Welcome BACK to Hail To Her!

Michigan volleyball star Morgan Burke shares her inspiring journey from Omaha to collegiate greatness. Growing up in Nebraska's passionate volleyball culture, Morgan reveals how her competitive high school experience and four state championships shaped her path to Michigan. She opens up about adjusting to college-level play, her relationship with teammates and coach Aaron Virtue, and memorable moments like upsetting Penn State and competing in the NCAA tournament. Morgan also discusses advice for aspiring athletes, the recruiting process, NIL opportunities, and her goals for her senior season. Tune in for an authentic look at her dedication, leadership, and love for the game. Go Blue!

Learn more about our partnership with Champions Circle: https://www.collegesportsco.com/news/champions-circle-and-college-sports-co-launch-champ-media

FOLLOW CHAMP MEDIA HERE:

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► APPLE | ⁠https://podcasts.apple.com/us/podcast/champ-media/id1840236194

► FACEBOOK | https://www.facebook.com/share/1Dr7P6YEsv/?mibextid=wwXIfr

CHAPTERS:

0:00 - Intro

00:57 - Growing up in Nebraska

03:54 - Why Volleyball?

05:39 - Choosing Michigan

06:39 - Transition to College Volleyball

11:32 - Most Memorable Games

13:02 - College Recruiting Process

14:30 - Revenue Sharing in Sports

15:37 - Name, Image, Likeness (NIL)

17:04 - Future Plans and Goals

17:42 - What's Next for Morgan

#michigan #big10 #ncaa #college #sports #volleyball #collegevolleyball #womeninsports #womenempowerment

Welcome back to The Lab with Ben Lyons!

Learn more about the thrilling journey of the University of Michigan men's basketball team as they dominate a historic season! From crushing victories and locker room moments to the chemistry that fuels their success, Nimari Burnett shares exclusive insights into the team's dedication, unique bond, and aspirations for Big Ten play. Hear about the team's summer prep, unforgettable experiences like playing for Team USA in Mongolia, and the powerful impact of Michigan's iconic brand. Go Blue!

Learn more about our partnership with Champions Circle: https://www.collegesportsco.com/news/champions-circle-and-college-sports-co-launch-champ-media

FOLLOW CHAMP MEDIA HERE:

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► INSTAGRAM | https://www.instagram.com/champmediaco

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► APPLE | ⁠https://podcasts.apple.com/us/podcast/champ-media/id1840236194

► FACEBOOK | https://www.facebook.com/share/1Dr7P6YEsv/?mibextid=wwXIfr

CHAPTERS:

0:00 - Intro

04:55 - Summer Workouts

05:57 - Video Game Skills

09:03 - Settling in Ann Arbor

10:28 - Understanding the Transfer Portal

11:35 - Academic Life

12:22 - Experience Playing in Mongolia

16:46 - Team Loyalty

18:33 - Wedding Plans and Future

19:50 - Team Improvement

21:25 - Recovery Strategies

#michigan #big10 #ncaa #college #basketball #sports #nba #gameday #podcast #collegebasketball #marchmadness

Happy Holidays from Champ Media!

Learn how Jenissa Conway took her softball journey from California to Michigan in this inspiring story of independence, determination, and passion for the game. As a junior on the University of Michigan softball team, Jenissa shares her experiences with team culture, the thrill of competition, and the challenges of adapting to life in the Midwest. Hear her thoughts on NIL opportunities, her hitting mindset, and how she's growing as both an athlete and a future sports marketer. Jenissa embodies resilience and joy in every swing. Go Blue!

Learn more about our partnership with Champions Circle: https://www.collegesportsco.com/news/champions-circle-and-college-sports-co-launch-champ-media

FOLLOW CHAMP MEDIA HERE:

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► INSTAGRAM | https://www.instagram.com/champmediaco

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► SPOTIFY | ⁠https://open.spotify.com/show/2tW4bh8jQggJuDCpDnVo9k⁠

► APPLE | ⁠https://podcasts.apple.com/us/podcast/champ-media/id1840236194

► FACEBOOK | https://www.facebook.com/share/1Dr7P6YEsv/?mibextid=wwXIfr

CHAPTERS:

0:00 - Intro

01:24 - Welcome, Jenissa Conway

06:32 - Finding a Game in California

10:11 - Workout Routine

11:03 - Winning in the Big Ten

12:51 - Life After Softball

18:37 - Teammates to Watch

19:54 - Hitting Home Runs

21:08 - Playing with Joy

22:30 - Freshman Advice

23:20 - Best Warm-Up Songs

24:18 - Jenissa's Softball Mount Rushmore

#michigan #big10 #ncaa #college #softball #sports #baseball #gameday #podcast

What is the Best Holiday Coffee of All-Time?!

Happy Holidays from A2 & Champ Media! Angel Randalle goes hunting for the BEST Holiday coffee in Ann Arbor at Hazel Coffee Co with Michigan Track and Field Star, Payton Smith. Watch as they taste holiday specialty coffee like candy cane cold brew, gingerbread latte, banana bread matcha, and peppermint mocha. Stick around for talks on Michigan culture, athlete dreams, and ultimate coffee rankings. Don’t miss the holiday cheer and Ann Arbor's must-try coffee! Go Blue!

Learn more about our partnership with Champions Circle: https://www.collegesportsco.com/news/champions-circle-and-college-sports-co-launch-champ-media

FOLLOW CHAMP MEDIA HERE:

► TWITTER | https://x.com/ChampMediaCo

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► INSTAGRAM | https://www.instagram.com/champmediaco

► YOUTUBE | https://www.youtube.com/@ChampMediaCo

► SPOTIFY | ⁠https://open.spotify.com/show/2tW4bh8jQggJuDCpDnVo9k⁠

► APPLE | ⁠https://podcasts.apple.com/us/podcast/champ-media/id1840236194

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#michigan #big10 #ncaa #college #trackandfield #annarbor #sports #coffee #collegesports #women #womeninsports #holidays #christmas

A2 is BACK!

Angel Randalle hosts an exclusive look inside Michigan Volleyball as Mira Chopra and Serena Nyambio share all about their rivalry sweeps, team chemistry, and what makes the sport so thrilling! From handling fast-paced matches to balancing college life, academics, and sports, these amazing athletes spill the secrets behind their success. Don't miss hilarious stories, heartfelt advice, and some fun Halloween costume talk! Catch the energy and passion of Michigan Volleyball! Go Blue!

Learn more about our partnership with Champions Circle: https://www.collegesportsco.com/news/champions-circle-and-college-sports-co-launch-champ-media

FOLLOW CHAMP MEDIA HERE:

► TWITTER | https://x.com/ChampMediaCo

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► INSTAGRAM | https://www.instagram.com/champmediaco

► YOUTUBE | https://www.youtube.com/@ChampMediaCo

► SPOTIFY | ⁠https://open.spotify.com/show/2tW4bh8jQggJuDCpDnVo9k

⁠► APPLE | ⁠https://podcasts.apple.com/us/podcast/champ-media/id1840236194

► FACEBOOK | https://www.facebook.com/share/1Dr7P6YEsv/?mibextid=wwXIfr

CHAPTERS:

0:00 - Intro

01:14 - Serena Nyambio Highlights

01:39 - Mira Chopra Highlights

04:04 - Academic Life

05:25 - Advantages of Being Tall

06:26 - Exploring Other Sports

07:27 - Advice for Younger Self

08:52 - Favorite Experiences On and Off Court

13:31 - Overcoming Fear of Getting Hit

15:08 - Digging Techniques

17:35 - Conquering Fear of Impact

#michigan #big10 #ncaa #college #volleyball #annarbor #sports #volleyballworld #collegesports

Welcome BACK to Hail To Her!

Michigan basketball star Ashley Sofilkanich shares her inspiring Big 10 journey, from dominating the Patriot League at Bucknell to making waves at Michigan. Dive into this exclusive look at her challenges, triumphs, and the hard work she puts into balancing basketball, academics, and NIL opportunities. Learn about Ashley's sports-driven family, her transition to Michigan, and how she embraces being part of the hardest working team in America. Plus, hear her thoughts on facing top teams, gearing up for Big 10 competition, and her goals for the season. Go Blue!

Learn more about our partnership with Champions Circle: https://www.collegesportsco.com/news/champions-circle-and-college-sports-co-launch-champ-media

FOLLOW CHAMP MEDIA HERE:

► TWITTER | https://x.com/ChampMediaCo

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► INSTAGRAM | https://www.instagram.com/champmediaco

► YOUTUBE | https://www.youtube.com/@ChampMediaCo

► SPOTIFY | ⁠https://open.spotify.com/show/2tW4bh8jQggJuDCpDnVo9k

⁠► APPLE | ⁠https://podcasts.apple.com/us/podcast/champ-media/id1840236194

► FACEBOOK | https://www.facebook.com/share/1Dr7P6YEsv/?mibextid=wwXIfr

CHAPTERS:

0:00 - Intro

00:50 - Growing Up in New Jersey

03:24 - Transitioning to Michigan

07:25 - Michigan Women's Basketball History

10:12 - Playing in Big Environments

12:31 - NIL Opportunities in Sports

19:10 - Starting Lineup

19:54 - Team Conditioning

#michigan #big10 #ncaa #college #sports #basketball #wnba #nba #womeninsports #womenempowerment

Welcome back to The Lab with Ben Lyons!

Michigan wrestler Christian Tanefeu shares powerful advice: run toward your fears to overcome obstacles and grow. In this inspiring brand-new episode of The Lab, Christian reflects on his journey from high school wrestling to becoming a standout senior at the University of Michigan. He opens up about his mission to guide and motivate young wrestlers through his YouTube channel, offering elite tips and insights. Learn how he conquered self-doubt, embraced challenges, and used fear as a driving force to achieve his goals. Chasing athletic dreams & navigating life's uncertainties is what Christian Tanefeu. Don't miss his incredible story, motivational mindset, and passion for helping others succeed! Go Blue!

Learn more about our partnership with Champions Circle: https://www.collegesportsco.com/news/champions-circle-and-college-sports-co-launch-champ-media

FOLLOW CHAMP MEDIA HERE:

► TWITTER | https://x.com/ChampMediaCo

► TIKTOK | https://www.tiktok.com/@champmediaco

► INSTAGRAM | https://www.instagram.com/champmediaco

► YOUTUBE | https://www.youtube.com/@ChampMediaCo

► SPOTIFY | ⁠https://open.spotify.com/show/2tW4bh8jQggJuDCpDnVo9k⁠

► APPLE | ⁠https://podcasts.apple.com/us/podcast/champ-media/id1840236194

► FACEBOOK | https://www.facebook.com/share/1Dr7P6YEsv/?mibextid=wwXIfr

CHAPTERS:

0:00 - Intro

02:45 - Varsity Jacket Style

05:45 - Facing Fear in Sports

07:24 - Pre-Match Nerves

08:42 - University of Michigan Athletics Experience

11:52 - Wrestling Experience

14:22 - Teammate Dynamics

18:00 - Post-Graduation Plans

19:57 - Advice for Younger Self

22:06 - Favorite Campus Spots

23:00 - Weight Management in Wrestling

24:55 - Best Big Ten Venues

25:26 - Current Season

#michigan #big10 #ncaa #college #wrestling #sports #grappling #gameday #podcast #wrestler

Welcome BACK to The Lab!

Jake Islam, Michigan's Gymnastics Champ, opens up on achieving his dream of becoming a national champion, representing the University of Michigan, and bonding with his incredible teammates. In this exclusive interview, Jake shares what it means to lead by example, his ambitious goals for more championships, and his journey both on and off the mat. He also opens up about his passion for sports management, networking at MSBC, and creating gymnastics content on TikTok and Instagram to challenge other athletes. Dive into Jake's inspiring story, from his breakout year to making waves in the gymnastics world. Go Blue!

Learn more about our partnership with Champions Circle: https://www.collegesportsco.com/news/champions-circle-and-college-sports-co-launch-champ-media

FOLLOW CHAMP MEDIA HERE:

► TWITTER | https://x.com/ChampMediaCo

► TIKTOK | https://www.tiktok.com/@champmediaco

► INSTAGRAM | https://www.instagram.com/champmediaco

► YOUTUBE | https://www.youtube.com/@ChampMediaCo

► SPOTIFY | ⁠https://open.spotify.com/show/2tW4bh8jQggJuDCpDnVo9k⁠

► APPLE | ⁠https://podcasts.apple.com/us/podcast/champ-media/id1840236194

► FACEBOOK | https://www.facebook.com/share/1Dr7P6YEsv/?mibextid=wwXIfr

#michigan #big10 #ncaa #college #gym #sports #gymnast #olympics