Carolyn ticked off a massive bucket list item recently when she ran the UTA50 ultramarathon through the Blue Mountains. She's sharing her highs, her lows, and what on earth possessed her to run the damn thing in the first place

Sometimes we all need a bit of comfort in our lives. We're talking favourite comfort foods, clothes, TV and movies - and why they make us feel so great.

Sometimes to move forward in life you need to get rid of the old shit. Here's how you do it.

Sometimes life can suck a big weenie, but we've got some great tips to get you through.

Carolyn and Gillian are talking about downstairs grooming. Nope, not the rumpus room - we're all about pubes and how much to mess with them

Carolyn and Gillian share some genius self care tips that will leave you feeling like a new woman.

Guilt is for suckers: Spend too much time feeling guilty about EVERYTHING? We've got ways around that.

Meditation will change your freaking life: And you don't need to sit cross-legged on the floor chanting ohm to get there.

Get some slap on your face: We don't take beauty too seriously, but we love getting our glam on. Here are our top tips.

At Champagne Cartel we toast the beauty and chaos of life, and now we're doing it on a podcast too. Coming really really soon to your ears.