Hey guys, I know that it’s been a while but here is a little present for you the more we approach the holiday season.

So on this episode I was joined by the lovely and intelligent psychologist Zelda Williams, who is a peer counsellor, psychology expert, mental health specialist and the CEO and founder of the Taurai Neni initiative.

She has dedicated her life to knowing more about the human mind and how to create more accessible and effective environments for therapeutic services in Zimbabwe.

Join us as I ask her the hard hitting questions on trauma, grief, anxiety and how she provides expert tips to combat them. Grab a cup of tea, a notebook and get your headphones ready because you won’t want to miss this. Have a listen.