Today we talk health and career change. Career change can require a lot of work and it’s easy to neglect your health. In today’s episode, I interview Personal Trainer and Nutritionist, Hannah Armah about easy ways to stay healthy during change. Hannah’s Instagram: @hannaharmah_ My Instagram: @theydonttellyou

In this final episode of a 3 part interview with Shelly from Alphastute, she recommends useful resources to help you grow. We then move into a discussion about future aspirations to make the world a better place through collaboration. A special thank you to Shelly for conducting this wonderful interview. Shelly’s Instagram:@alphastute. My Instagram: @theydonttellyou

In part 2 of this interview with Shelly from Alphastute, we talk about whether or not you can change careers as well as the importance of strong support systems when making a career change. Sit back, take notes and enjoy our candid conversation. Shelly’s Instagram:@alphastute. My Instagram: @theydonttellyou

In this special episode, I am being interviewed by the incredible Shelly from Alphastute. We met at work and immediately connected! We talk about why and how we changed careers, the factors we considered before taking the leap and the importance of strong support systems when making a career change. Sit back, take notes and enjoy our candid conversation. Shelly’s Instagram:@alphastute. My Instagram: @theydonttellyou

In this special episode, I am being interviewed by the incredible Shelly from Alphastute. We met at work and immediately connected! We talk about why and we changed careers, the factors we considered before taking the leap and the importance of strong support systems when making a career change. Sit back, take notes and enjoy our candid conversation. Shelly’s Instagram:@alphastute. My Instagram: @theydonttellyou

Being the new person in a team is awkward. There’s already a culture in place and you want to perform well! In this episode I tell you a story of what it’s like to join a new team and how to handle those initial clashes with people. You’ll enjoy this one!

In today’s episode I talk to you about how to excel in your new job/career. I start by telling you a story which led me to work in a call centre for a while. Here is where I met someone who opened me up to the principles I share with you in this episode around excelling in your new job/ career. Listen with an open mind! Enjoy!

Starting a new role/career can make you feel incompetent. New info, new people and new systems make your transition more challenging. In this episode I tell you of my own experience coupled with tips on how to excel in your new role. Enjoy!

Once you’ve made a deliberate change to improve your life, you may doubt your decision. Why? In this 2 part series, we look at why we doubt & how to manage our niggling doubts even though we’ve made a change for the better. Today, you’ll the hear the story of a man who everyone else doubted but he ended up saving the world.

Once you’ve made a deliberate change to improve your life, you may doubt your decision. Why? In this 2 part series, we look at why we doubt and how to manage our niggling doubts even though we’ve made a change for the better. Enjoy the stories!