Once you’ve made a deliberate change to improve your life, you may doubt your decision. Why? In this 2 part series, we look at why we doubt and how to manage our niggling doubts even though we’ve made a change for the better. Enjoy the stories!

I’m excited!!!! Season 3 is all about “starting again”. When you make a change in your life/ career and find yourself in unfamiliar territory it can feel strange. You can doubt yourself, feel incompetent and face a whole new set of challenges as well as opportunities. I can’t wait to share my insights with you. I also give a short recap of Seasons 1 and 2 so that new listeners can follow our story here on the Change and Transition podcast.

This is a short episode encouraging you to enjoy life and to engage in new experiences. Instagram @changeandtransition

In this fun and raw interview with journalist Funmi Olutoye, we learn about what it really takes to make it in one of the most competitive sectors today. Listen to how Funmi went against the grain and almost gave up. You're in for a treat! Funmi's social media handles: Twitter: @funmiolutoye Instagram:@funmio

Once you've explored your career options, there comes a point when you must decide what you are going to pursue. But for some of us, making a decision can be stressful for a host of reasons. In this short episode, I talk about 'analysis paralysis' and how to beat it and make a decision. Instagram @changeandtransition

So you're seriously considering making a career change but how are you going to do it? In this episode I talk about how to explore your options. I'll take you through the process and pepper it with real life stories. 1. Analyse your skills & values. 2. Do your research. 3. Get out there & talk to people. 4. Try it. 5. Decide. 6. Start again (if necessary). Follow on instagram @changeandtransition

“I want to change careers.” Are you sure? In this episode I question whether or not you need to change careers. People change careers for a number of reasons but not everyone needs to. It could be that a few adjustments need to made to make your work enjoyable again. Today, I talk about what to consider before deciding to change careers. Instagram @changeandtransition

Our lives go through seasons and those seasons require us to change. It could be a new career, job, health plan, country, the list goes on. We talk about what happens when it's time to change and you can't put it off anymore. Follow on insta @changeandtransition

Season 2 is finally here! If you are thinking about or going through a major change in your life, then this episode is for you. What is it really like to change your life? Find out here.

In this episode, I tell you about an important change for this podcast.