Change By Degrees

Change By Degrees

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Change By Degrees episodes

  • 025: Beating Productivity Blocks

    Welcome back! In this episode, we first share some of our stats with you! How many listeners have we had, and where are they listening from? We also discuss:

    -how to beat those productivity and creativity blocks

    -how to get motivated such as just DOING something

    -making it easier to get motivated by the spaces you choose to occupy

    -consuming what you want to create

    We talk about a lot more, so don’t miss it!

    43 min
  • 024: Work Like A Woman

    Welcome back! In this episode we discuss women in the workplace (just in time for international women’s day on March 8!). Talking points:

    -Women we look up to

    -practicing empowering statements

    -being firm but kind

    41 min
  • 023: People Pleasing

    In this episode, we discuss people pleasing and the balance we all try to find with this difficult aspect of life. We talk about:

    -the good and the bad of trying to please those around us and keep them happy

    -our personal experience with people pleasing and how to create boundaries

    -how people pleasing translates to social media

    -when people pleasing goes from a positive to a negative

    Let us know what you think about people pleasing on our social media!

    42 min
  • 022: Getting Rid of the Winter Blues

    Welcome back! It’s the end of February. Got the winter blues? We do too! (Well, at least one of us does). In this episode, we discuss

    -some simple ways to not just get through the rest of the winter, but to brighten up the rest of the season

    -picking up new hobbies

    -growing indoor plants

    -decluttering your space and rearranging

    Join us for this week’s episode as we discuss these things and a lot more!

    39 min
  • 021: Finding Yourself vs. Discovering Your Calling

    Welcome back! In this episode we discuss -what the world says about finding yourself verses discovering your calling -the pressures that are put on college students and young adults to pick the right choice all the time and as quickly as possible -how we personally base our identity on Christ and how that is the answer to every decision we make and how we live our lives -the importance of knowing the difference between self esteem and self worth Join us as we talk about this important issue and make sure to tell us what you think on social media! Here are the Bible verses we referenced in this episode:

    Proverbs 19:21

    Proverbs 20:5

    Romans 8:28

    Romans 12:2

    Romans 11:29

    1 Peter 2:9

    39 min
  • 020: Time to Binge 2.0

    Welcome back to one of our most fun episodes to film—Time to binge! We discuss our movies we’ve seen this winter and ones we can’t wait to see: -Little Women -Dr. Dolittle -Mulan -Emma -Gretal and Hansel And tv shows we can’t get enough of: -Rick Steves -Disney+ -Isabelle -Outlander -Bob’s Burgers Check out our resource page on our website changebydegreespodcast.com for a list of what we talked about as well as content was not mentioned but that we are still engaging with such as books, podcasts, and music. Thanks for joining us for another episode and we’ll see you on our social media!

    55 min
  • 019: Our Morning & Evening Routines

    Welcome to Season 2 Episode 2 of Change By Degrees! In this episode, we discuss: -our morning and evening routines -how we navigate an ever-changing schedule and still balance the time we need to start every day and end every day -our most productive times of the day Listen to us discuss our routines and let us know what you think on social media!

    32 min
  • 018: Welcome Back!

    We are back! Welcome to episode one of season 2. In this episode we discuss -our goals for the new year (and the new decade!) -the challenges and differences between the school fall semester and spring semester -and what we have in store for the new season Thanks for joining us for our first episode!

    34 min
  • 017: Here Come The Holidays

    Welcome back for our final episode of the semester! In this episode, we discuss

    -our own Christmas traditions and how different they are!

    -being in the thick of Christmas shopping

    -New Year’s resolutions—do they matter?

    And much more!

    Thanks for joining us this semester, and we hope this episode gets you in the spirit of the holiday season!

    29 min
  • 016: Surviving Finals Week

    Welcome back! In this episode we discuss finals week and all the emotions and mentalities that come with it. We talk about our experiences with finals week (the good and the bad, but mostly the bad if we are being honest), and the various ways we have learned to cope with the heavy stress that accompanies the last few days of the semester. We hope you enjoy, and let us know your own tips and tricks for finals week on our social media platforms! Here are some things we discussed

    -how to maintain a healthy mindset

    -methods for studying

    -our experiences with final’s week

    -learning how to strive for your best, but not perfection

    34 min

About Change By Degrees

From the publisher's feed

Change By Degrees is a podcast hosted by Millie and Gabi. It is designed for college students and young adults because we believe that this age group has the potential to make change and have…