Dai Manuel shares his journey from obesity and alcohol use struggles to finding resiliency and transformation with his five F's:  Fitness, Faith, Family, Finances, and Fun.   <a href= "https://www.facebook.com/CoachDaiManuel/">https://www.facebook.com/CoachDaiManuel/</a> <a href= "https://www.linkedin.com/in/daimanuel/">https://www.linkedin.com/in/daimanuel/</a> <a href= "https://www.instagram.com/daimanuel/">https://www.instagram.com/daimanuel/</a>

Dai Manuel shares his journey from obesity and alcohol use struggles to finding resiliency and transformation with his five F's: Fitness, Faith, Family, Finances, and Fun. https://www.facebook.com/CoachDaiManuel/ https://www.linkedin.com/in/daimanuel/ https://www.instagram.com/daimanuel/

Dai Manuel shares his journey from obesity and alcohol use struggles to finding resiliency and transformation with his five F's:&nbsp; Fitness, Faith, Family, Finances, and Fun. &nbsp; <a href="https://www.facebook.com/CoachDaiManuel/" rel="noopener noreferrer">https://www.facebook.com/CoachDaiManuel/</a> <a href="https://www.linkedin.com/in/daimanuel/" rel="noopener noreferrer">https://www.linkedin.com/in/daimanuel/</a> <a href="https://www.instagram.com/daimanuel/" rel="noopener noreferrer">https://www.instagram.com/daimanuel/</a>

Change Is Possible!  Dai Manuel and the Five F's

Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests.

You’ll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.

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Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests. You’ll hear their authentic journey through struggle, what helped them, what hurt them, and how they finally rose from the ashes. Dana asks direct, thought-provoking questions infused with snarky humor and therapeutic commentary, designed so her listeners will take away useful and applicable rubber-meets-the-road coping strategies.

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Change Is Possible! Dai Manuel and the Five F's

Change Is Possible! Dai Manuel and the Five F's

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