The boys cover a bit of their background with drugs and alcohol. They talk about the issue in society and start the conversation for a more healthy balance moving forward.

In this short episode the boys wrap up the CMG Comfort Zone Challenge, talk about maintaining change moving forward and discuss negative people trying to bring us down. They finish with some David Goggin's inspiration.

On this episode the boys talk about backing up what they say, using challenges as strength and some great things Jayden Nikorima and Glenn Azar are doing. Shaping yourself through everything you do and being grateful. They also talk about how bad they were at school.

On this episode Ben and Keith speak about different mindsets relating to the Covid19 lock-down, death bed regrets and drill rap. They talk about Ben carrying a knife and men's health week. Also on this episode they go over this weeks challenge, the 3137 uncomfortable challenge.

In this pilot episode Ben and Keith go over what CMG is, how and why it came about. They speak briefly on what is to come in the future with CMG.