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Change Proof
By Adam Markel, International Speaker, Best Selling Author, Business Mentor and EntrepreneurBusinessEducationSelf-ImprovementCoursesCareers
Change Proof episodes
- #156: Udo’s Choice: Eating And Living Healthily With Udo Erasmus
There probably is no better time to be reminded of how we should take care of our health than now with the current health crisis brought by the Coronavirus pandemic. In this episode, Adam Markel interviews a pioneer in the health and wellness industry, Udo Erasmus. Udo is behind the creation of flax oil and the Healthy Fats Movement. He is also the co-founder of Udo’s Choice supplement brand, a global leader in cutting edge health products selling millions of healthy oils, probiotics, and digestive enzymes. Here, Udo talks about eating and living healthily, highlighting how we can aid the body’s regenerative power. Taking us back to the beginning of his life’s purpose, he shares with us the creation of Udo’s Choice and the struggles he faced along the way. Udo then shares his reflections about the Coronavirus and gives insights into what we should and shouldn’t put in our body.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
59 min - #155: The Neuroscience Of Change, Consciousness, And Resilience With Dawson Church
We’ve heard of the old adage about how the old dog can’t learn new tricks. Even now, many still live by this thought, thinking how growth stops at a certain age. However, this episode’s guest strongly believe the opposite. For Dawson Church, the award-winning author and founder of the National Institute for Integrative Healthcare, change is possible at any age. He takes some studies from his books, Mind to Matter, The Genie in Your Genes, and Bliss Brain, about brain changes even during old age, putting forward our remarkable ability to change our bodies, our genes, and our neurons using our mind. Addressing as well the chaos and panic that currently surrounds us, Dawson offers some wisdom about the measures of control we have inside us. He points out having complete control of our consciousness and building resilience, all from the neuroscience perspective. Working behind the promotion of groundbreaking new treatments, Dawson then shares here how to apply the breakthroughs of energy psychology to health and personal performance through EFT Universe.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
1 hr 4 min - #154: Resilience In A Global Financial Crisis With Scott Shay
What do you do in a major financial crisis? Adam Markel talks to Scott Shay, a leading businessman, thought leader, and author of two widely read books – the second of which, In Good Faith: Questioning Religion and Atheism, has been recognized as one of the best books of 2018 by Mosaic Authors and also earned a Finalist Award from the National Jewish Books in 2018. Today, citing out key observations that led him and his team to prepare for the recent financial and incoming financial fiasco, Scott shares some tactics on surviving major financial crises. He also sends a message that integrates resilience for everyone in this Coronavirus-inflicted world.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
53 min - #153: Stronger Together: Facing A Time Of Political Divide With LuAnn Buechler
More than ever, what we need now is to join our hands together amid the Coronavirus Pandemic. Against the fear and panic it causes, we need to be in each other’s aide, practicing the right safety precautions and taking only the right amount of necessities so others can have them as well. In this episode, guest LuAnn Buechler is spreading the message that we need one another and that we are stronger together than we are divided through her iHug Across America Movement. She is the Owner of PMC Events & Coaching, a transformational coach, certified facilitator of The Passion Test, and a professional speaker, trainer, and event facilitator. Here, LuAnn takes us deeper into her work and the things she has been set out doing long before the outbreak. At its core, it is looking at each other with solidarity, now more than ever in this bleak time. Follow through LuAnn’s mission of overcoming political divides and more as well as her rituals for resiliency in this conversation.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
42 min - #152: 150th Episode Celebration: What’s Behind And What’s Ahead
Resilience is a desirable quality that leads one to attain two also-desirable qualities - longevity and performance. This is why building resilience is not only desirable in today's culture of work; it is a non-negotiable skill that's sought out because people who are resilient lead the way to growth. On this 150th episode, Adam Markel brings up the idea of building resilience as a way towards a better you and thus, better work. Resilience isn't something that you can just live your life never developing. Let Adam show you how important resilience is on the way to success
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
24 min - #151: Unleashing Your Greatness With Jonathan Mitchell
Pivoting can bring heaps of emotions and may suck the positivity out of you. This may be caused by factors such as relationships or your physical health and wellness. Here to unleash some of these deep stuff with host Adam Markel is Jonathan Mitchell, aka "Jhonny K", an award-winning singer/songwriter and the podcast host of Unleash Greatness. This awesome personality focuses on assisting people on how to tap into the greatness already waiting inside. He shows that authenticity to oneself is necessary for achieving self-value. Be inspired in unleashing your own greatness with Jhonny K as he stresses the importance of resilience in rising from the lowest moments and appreciating your capacities and the resources around you.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
41 min - #150: Getting Older and The Cycle of Life: Living Out Our Time in Mystery
Death is an inevitability. While this remains to be a hard pill to swallow, we all still have a choice whether to live and hold life’s mystery in gentle hands or live in the anxious unknowingness of it. Guest of this episode would dare say the former. Host, Adam Markel, sits with Dr. Ken Druck to talk about this challenging topic. Dr. Druck is an authority on courageous living, a bestselling author, a mental health expert, and an overall authority whose work in psychology over the years has included executive consulting, visionary leadership, the psychology of men, parent effectiveness, healing after loss, resilience, and courageous aging. Unleashing his expertise to us in this episode, Dr. Druck talks about dying, the process of getting older, and the cycle of life. He talks about the noble struggles we face each time we are thinking about mortality, understanding the paradoxes that lay beneath. Living life not only for ourselves but others as well, Dr. Druck then discusses the ways we show up, specifically in relation to Raising an Aging Parent—a title of his book—and living the second half of life. There are still many great insights that await for you from Dr. Druck in this episode on making our life count, even as we get older, so don’t miss out!
54 min - #149: Creating A Winning Culture With Ellis Wyms
Motivation is all it takes for players to win every game they want. However, motivation must also come from the right people. Today, host Adam Markel chats with Ellis Wyms, the Founder of Athletes for Computer Science and a sixth-round draft pick at Mississippi State. Having a successful NFL career, Ellis shares his journey towards becoming who he is today. With the winning culture instilled in him and his team, he was able to learn how to be at the greater edge of things that drive life. He also talks about Athletes for Computer Science, what inspired him to develop it, and how it can help children achieve a better future. Learn more about leadership, motivation, and creating a winning culture in today's episode.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
45 min - #148: Conquering The Slopes With Danelle Umstead
True vision comes from the heart. This is what our guest, Danelle Umstead, exemplifies. Diagnosed with Retinitis Pigmentosa at the age of 13, Danelle has no central vision and is losing her peripheral vision. But that didn’t stop her from conquering the slopes. Danelle is a professional skier, three-time Paralympian and bronze medalist, 53-time world cup medalist, and Dancing with the Stars contestant. She relates how coped with her disability, got introduced to skiing, met her husband, ski guide, and partner, Rob, and what it’s like to be the first blind contestant on Dancing with the Stars. Sometimes it is only when you get out of your comfort zone that you find a new way of life and experience a sense of freedom and joy. Don’t miss this episode and find inspiration in Danelle’s story of resilience and making the impossible possible.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
42 min - #147: Being The Picture Of Resilience
We're not necessarily born being resilient. However, we can train ourselves to be more agile, more flexible and more able to adjust to all of the changes we’re constantly experiencing. In this solocast, Adam Markel takes on the topic of resilience and how it’s possible to become a picture of resilience by cultivating certain traits. After all, building resilience is critical to being able to go the distance, both personally and professionally.
Get the newest Conscious PIVOT Podcast episodes delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.
DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
17 min
About Change Proof
From the publisher's feed
Change happens. Resilience expert Adam Markel and his inspiring guests teach you how to embrace and leverage change in order to thrive. No matter what life throws your way.
Change…
Proof explores breakthrough strategies to fully embrace an uncertain world and build the resilience required to turn stress, upset and even crisis to your advantage. Imagine being able to truly bounce forward through disruption and change instead of getting knocked down by it, riding it out, or simply reacting to it.
Resilience is the secret key―the “it” factor―and the thing Change Proof host Adam Markel knows best. In his bestseller, PIVOT, Adam taught how building resilience can supercharge your life and career. Now, he shows how becoming Change Proof helps you move beyond managing change to actively embracing it — actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate individual and team growth. Through insightful discussions with business leaders, social innovators and inspiring authorities, Resilience Expert Adam Markel uncovers and shares ways to utilize change, fully embrace new opportunities, master the art and science of innovation in today’s disruptive marketplace, and use your “disadvantages'' as stepping stones.
Whether you lead a team, pursue entrepreneurial passions or are looking to achieve a higher capacity in your performance and life, Change Proof is the place for life-changing stories, and real tools you can actually use―AND WILL WANT TO!
Change Proof is about thriving instead of just surviving. And this is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel and his guests explore concrete actions you can take in order to become “change proof” and change your relationship with change.
Bestselling Author, Renowned Keynote Speaker, Business Mentor, and CEO, Adam Markel has accomplished plenty and checked life’s “success boxes” and all of that work showed him something very profound about life in general―it’s not always about that. You can have success and still be unhappy. You can be in charge and still have stress. You can build your dream and not feel fulfilled. Change Proof goes beyond the topical, beyond the check boxes, beyond the list of things we think we’re supposed to be doing, to uncover the layer where our performance, peace and happiness exist.
When we think of resilience, we think of being able to “roll with the punches” and “bounce back” after uncertainty or change. But Resilience Expert and Researcher Adam Markel encourages you to aim higher. Change Proof is a show that will teach you how to truly, actually embrace change―to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it.
Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be hitting back when life throws punches―instead of dodging and ducking. And there is no better time than right now to take back your life and to love it, no matter what.
Change Proof isn’t just a podcast, it’s a life philosophy that shows you how to truly, actually embrace change―to find the silver lining, use uncertainty to your advantage, and pivot when life is stressful, into something that serves you instead of something that stops you.
Drop into weekly episodes so full of the good stuff you won’t hear on any other show, you’ll be binging and growing instead of watching those reruns of Friends you’ve already seen anyway. When you tune in, you will learn how to thrive on uncertainty instead of merely managing it. This is where it begins, this is where you stop running from pivots and learn to love leaning into them, even when you aren’t sure of the outcome.
Through Change Proof, Adam Markel offers a much needed dose of energy, HEART and real talk to your day, making this a show experts call “bingeable” and “a must listen".