Change Talks

Hannah Ashenden is a professional burnout prevention coach and high-performance mindset expert.

In this episode, she shares her journey from a professional musician and life coach to a burnout specialist. With over 15 years of experience, she reveals her own struggles with burnout, even as a life coach, and the lessons learned along the way.

We dive deep into:

→ The rise of burnout in today’s high-pressure world

→ How personal and professional stress can push even the best to the brink

→ Identifying the hidden signs of burnout before it’s too late

→ Why ambitious professionals often suffer the most – driving with the parking brake on

→ The impact of unhealthy office cultures that glorify long hours and no vacations

→ The role of pre-prepared wellbeing routines and career breaks in prevention and recovery

Tune in as Hannah discusses the need to prioritize self-care, confront the stigma around burnout, and embrace career breaks as opportunities for reinvention.

Whether you’re a corporate leader, entrepreneur, or overwhelmed professional, this episode offers crucial insights to help you break free from burnout and reclaim your life.

💡Want more insights on how to scale up your business and hit those “impossible” goals?

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Hannah on LinkedIn:

https://www.linkedin.com/in/hannahashenden/

Hannah on Instagram:

@hannah_ashenden

https://www.instagram.com/hannah_ashenden?igsh=MXNodGVwemZxaWJueg==

Keywords:

Burnout Prevention, High Performance Mindset, Fake Goals, Work-Life Balance, Mental Health, Stress Management, Career Break, Professional Development, Personal Growth

#ChangeTalks #ChangeManagement #ChangeCoach #BusinessPodcast #PodcastForBusiness #MakeTheChangeWork #Change4Flow

In this episode of Change Talks, I sit down with Jakub Vetrovec, a seasoned change management professional who has led transformations across global industries.

With a career that includes consultancy roles at the TATA Group in Mumbai and London, and currently driving change for Germany’s Schaeffler Group, Jakub brings a unique perspective on why Europe struggles to keep up with English-speaking countries in the race for change.

We discuss:

🎙️ Why Europe’s manufacturing mindset makes companies more resistant to change compared to open, adaptable cultures in English-speaking countries.

🎙️ The role of self-taught change leaders when schools fail to provide formal change management education.

🎙️ Project management vs. change management: understanding the distinctions and overlaps.

🎙️ The disconnect between corporate presentations and real-world implementation.

🎙️ Busting myths about change toolbox across industries.

🎙️ Building trust and credibility as a change leader in any organization.

🎙️ The debate over establishing a central change office vs. promoting a company-wide change culture.

Looking for regular change inspiration?

Subscribe for Change Talks podcast — or join ChangeWave, the “go-to” newsletter about change in business and life:

viktorhouska.com/changewave

Jakub on LinkedIn:

https://www.linkedin.com/in/jakub-vetrovec/

Change Management Institute:

https://change-management-institute.com/

Keywords:

#ChangeTalks #ChangeManagement #ChangeCoach #BusinessPodcast #PodcastForBusiness #MakeTheChangeWork #Change4Flow

Wondering what role AI already plays for HR and top managers nowadays? And worried that AI adoption in your business might be lagging behind the market, potentially sabotaging future growth?

In this episode of Change Talks, we sit down with Denisa Smejc — an award-winning HR leader (Global HR Director Award, Leader of Distinction) — to uncover the shocking truth about AI adoption in business. Because most companies are dragging their feet, and it’s costing them.

Perfect for top managers, leaders and HR managers — and a real must-have for business professionals considering career change and looking for new job.

Here’s what you’ll learn:

We also dive into Denisa’s boldest career move yet: starting a new C-level role with a newborn baby. She shares her personal tips for balancing motherhood and career, along with practical advice for employers to better support young mothers.

Finally, we explore:

This episode is packed with insights on AI, leadership, and the future of work. Whether you’re a business leader, HR professional, or a working parent, you’ll walk away with actionable advice to tackle the challenges of modern workplaces.

Change Talks podcast is for leaders, founders, business owners, and entrepreneurs who want to drive a systematic change to achieve bold and “impossible” goals in their business and career. 

New episodes are released bi-weekly, run about 30—60 minutes, and feature dynamic conversations with changemakers or deep dives into practical change tips.

Don’t know where to start? Check out the fan’s favourite episodes:

#25 Philippe Riboton: Pro Headhunter Secrets & Why Your CV Gets Rejected

#06 David Dolezel: From Corporate To Entrepreneur On CX Passport

#01 Change Hapiness Curve: How Emotions Drive Success

Connect with Denisa on LinkedIn:

https://www.linkedin.com/in/denisaptackova/

#AIinHR #RecruitmentMistakes #LeadershipSkills #BurnoutPrevention #WorkLifeBalance #FeedbackCulture #ChangeTalks #BusinessPodcast #ChangeManagement

In this episode, I welcome Zuzana Petakova, the founder and owner of WAPE JETS. 

Zuzana shares her journey as a female entrepreneur navigating the male-dominated world of private aviation. For Change Talks, she lifts up the curtain of the glamorous world of private jet rental and business jet charter services.

We discuss the glamorous and practical sides of the industry and the importance of high standards, and not compromising on your values. But Zuzana also openly talks about the relentless demands of always being ready for clients, a challenge to balance work and personal life.

Tune in to hear how Zuzana built her own company, with cornerstones in safety, discretion, and flexibility.

Zuzana on LinkedIn:

https://www.linkedin.com/in/zuzanapetakova/

Wape Jets website:

https://wapejets.com/

Keywords:

private aviation, business jets, luxury brands, businesswoman, female entrepreneur, work life balance, small business, luxury travel

#ChangeTalks #ChangeManagement #ChangeCoach #BusinessPodcast #PodcastForBusiness #MakeTheChangeWork #Change4Flow

Struggling to build new habits? Not anymore.

This less-known technique is a secret to make new habits finally stick!

Works magic for work and personal life alike. Tested on myself — and confirmed.

In today’s chaotic world, willpower alone won't cut it.

That’s where habit stacking comes in — a simple, effective method to lock in new habits by attaching them to ones you already have.

Tune in to learn how this strategy can transform your routine, boost productivity, and make positive changes stick — without burning out. 

I’ll also share personal stories and practical tips you can use today.

Ready to master your habits? Let’s dive in!  

Keywords:

#HabitStacking #ProductivityHacks #MakeItStick #SuccessRoutine #ChangeTalks #ChangeManagement #ChangeCoach #BusinessPodcast #PodcastForBusiness #MakeTheChangeWork #ChangeAcademy

Natasha Sakota is coaching executives and C-level managers. She has worked with top leaders from companies like KPMG, British Telecom, Eni, AstraZeneca, and Gucci, as well as government officials. Based in Switzerland, her influence and playground spans across the globe.

Natasha dives into the challenges faced by CEOs — from the loneliness of command to the fears and burnout that can derail even the most experienced leaders.

She also shares valuable lessons learned from boardrooms around the world and breaks down how one becomes an executive coach.

Most importantly, she explains why managing your own state is the key to leading others effectively.

If you're looking to gain insights from the top, this episode is a must-listen.

Natasha’s LinkedIn | www.linkedin.com/in/natasha-sakota/

Natasha’s website | natashasakota.com

Keywords:

Executive coaching, CEO burnout, leadership challenges, managing emotional state, C-level executives, International Coach Federation, Results-Focused Program, boardroom insights, global leaders, leadership resilience, overcoming fears in leadership.

#ChangeTalks #ChangeManagement #ChangeCoach #BusinessPodcast #PodcastForBusiness #MakeTheChangeWork #Change4Flow

Aleš Mlátilík is a CEO who scaled a company from zero to $1m profit — and walked away to start something of his own.

In this episode, we map his career journey — starting by travelling the word as a fresh corporate “youngster” — living from a suitcase and due to the high-pressure job sometimes even waking up and not remembering where he is. 

As a transformation CEO, he shares the raw truth about how to make a substantial change and rebuild a company — how to develop trust, how to deal with toxic people in the organization, and how assess people’s performance vs. attitude and values.

And what it’s like to leave the corporate world behind, build from the ground up, and what were the unexpected and surprising lessons he’s learned so far.

No fluff, just real talk for entrepreneurs and leaders who want to make bold moves.

Aleš on LinkedIn | https://www.linkedin.com/in/mlatilik/

Lemondia company | https://lemondia.com/

Keywords:

#StartupJourney #EntrepreneurLife #FromCEOToStartup #NoBSBusiness #Leadership #ToxicPeople #GrowthMindset #ChangeManagement #BusinessGrowth 

#ChangeTalks #ChangeCoach #BusinessPodcast #PodcastForBusiness #MakeTheChangeWork #GE

Join my interview with Zuzana Fiantokova, a business woman, a change management professional, and career coach who transformed her career from the high seas of cruise-ship business and corporate world into leading global transformations.

Discover how the demanding career lead her to the very edge of burnout — and the warning signs no one should dare to ignore.

Fortunately, Zuzana made a radical twist — and taking a 9-month sabbatical, she reinvent her life priorities and found a new path.

Today, she runs her own thriving coaching and consultancy business. And she has some lessons for those who want either to upgrade their careers or make a shoft to own business.

If you’re a manager or entrepreneur looking to redefine your path, this episode is your wake-up call, a roadmap to embracing change.

Zuzana’s LinkedIn | https://www.linkedin.com/in/zuzanafiantok/

Zuzana’s web | zuzanafiantokova.com

Keywords:

#CareerReinvention #EntrepreneurshipJourney #BurnoutRecovery #From9to5ToFreedom #PodcastForLeaders #CorporateEscape #CareerCoaching

#ChangeTalks #ChangeManagement #ChangeCoach #BusinessPodcast #PodcastForBusiness #MakeTheChangeWork #BusinessWoman

Summer special episode: top three recommended books for summer reading that will inspire change in your life and business. If you're looking to kickstart your transformation journey, this episode is for you.

We'll explore the insights from ‘The One Thing’ by Gary Keller and Jay Papasan, 'Atomic Habits’ by James Clear, and 'How To Start A Change: A Guide To First Transformation Steps In Business And Life’ by myself :)

Discover how to focus on what really matters, how to overcome the hurdles of starting, and how embrace the power of small yet manageable steps. Perfect reading for entrepreneurs, business leaders, and anyone ready to make a change this summer.

Summer is really the perfect time to reflect, recharge, and renew our perspectives. It's a season of transformation in nature, and it can be a season of transformation for you, too. With a good book in hand, you can start a journey of personal and professional growth.

Check these books on Amazon:

How To Start Change | https://amzn.to/4cCXQj9

The One Thing | https://amzn.to/3Lr525G

Atomic Habits | https://amzn.to/461Zf01

Keywords: Summer Reads for Change, Top 3 Books, Business Transformation, Personal Transformation, Change Management, Entrepreneurial Growth, Transformation Journey

#ChangeTalks #ChangeManagement #ChangeCoach #BusinessPodcast #PodcastForBusiness #MakeTheChangeWork #ChangeAcademy #ChangeBootcamp #ChangeDay

Meet renowned fashion designer and entrepreneur Richard Rozbora. Richard is a graduate of Central Saint Martins College Of Arts And Design, the famous incubator of world-class fashion icons, and star of Fashion Weeks in London, Vienna and Paris.

Discover how Richard transitioned from the runway to running a successful family business in the fashion industry.

If you're an entrepreneur or contemplating quitting your 9-to-5 job, this episode is packed with insights and inspiration.

Learn about the challenges and wins of starting a business, and gain practical advice on turning your passion into profit. Because fashion business is like running any other business — as you are about to find out!

Whether you're an aspiring entrepreneur or simply looking for motivation to take the leap, Richard Rozbora's journey offers valuable lessons on making your dreams a reality.

Tune in for a deep dive into the world where fashion meets business, and get ready to be inspired by his story.

Where to connect with Richard:

Website | www.rozbora.com

Instagram | https://www.instagram.com/rozboracouture

Facebook | https://www.facebook.com/rozboracouture

LinkedIn | https://sk.linkedin.com/company/rozboracouture

Youtube | https://www.youtube.com/RozboraCouture

Email | [email protected]

Keywords: entrepreneurship, fashion business, quitting 9-to-5, career transition, business success, Richar Rozbora, slow fashion, haute couture, fashion industry, designer entrepreneur, business insights, startup advice, fashion career, fashion designer

#ChangeTalks #ChangeManagement #ChangeCoach #BusinessPodcast #PodcastForBusiness #MakeTheChangeWork #ChangeAcademy