Today we’re discussing mental performance and how some easy-to-do techniques are effectively used in everyday life and on the sporting field! Mitch Cook is this week joined by Mind Ignition’s head-coach Nigel Dent (http://www.mindignition.com.au) and Mackay Cutter’s leading try scorer Josh Smith.
The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia.
Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing.
Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support.
It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks.
Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured
To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg
#mackaycutters #changethegame