Matt discusses volunteerisn and how it helps the volunteers as well as the community . They also why it is in decline in some areas , up in others , as well as common misconceptions about volunteering

Matt discusses handling stress with life coach , educator , hypnotherapist , and yoga instructor Candida Vassallo

Matt discusses men’s mental health issues with Physcologist Jamie Witt

Matt discusses handling change in business and in life with change manager and NLP practitioner Michelle Banks

Matt discusses with former government minister and member of parliament her journey as a small business person , member of parliament , her mission to help out young people , and much much more

Matt discusses intuition , mental health managing stress and anxiety and more with published author Dr Cate Howell

Matt talks with educator , lecturer , trainer , and executive coach Mary Saunders of Sage Insights about how she helps people and organisations reach their full potential

Matt discusses with Danny Llyod of Inside Out Coaching his journey from meth addict to climbing Mt Kilimanjaro to building a meth rehab facility to helping the homeless in Adelaide and how we can help ourselves as well as others

Matt discusses workplace well being with Rebecca Weatherill from Workplace Well-Being SA from the standpoint of helping out staff as well as driving business productivity and retention / development

Matt discusses with Suzanne Ingleton challenges with weight loss , eating disorders , and how to overcome them