<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/174990/open_sms">Text us a question and we'll answer it on the podcast...</a>You can become a Level 1 'Habit Mechanic' by accessing this FREE video course<a href='https://coaching.tougherminds.co.uk/become-a-habit-mechanic?coupon=BECOMEAHMFREE'> here</a> Tougher Minds Founder Dr Jon Finn explains it is possible for everyone to do better and feel better (in work and life), despite the huge challenges we currently face in our changing world. He outlines why beneficial, positive progress is so hard when so much current "self-help" material is based on totally outdated, ineffective thinking. And he explains how we can all improve our wellbeing, happiness, resilience and performance by becoming a <a href='https://coaching.tougherminds.co.uk/become-a-habit-mechanic?coupon=BECOMEAHMFREE'>'Habit Mechanic</a>' (a method supported by cutting-edge science.) You can become a Level 1 'Habit Mechanic' by accessing this FREE video course<a href='https://coaching.tougherminds.co.uk/become-a-habit-mechanic?coupon=BECOMEAHMFREE'> here</a>

Text us a question and we'll answer it on the podcast... You can become a Level 1 'Habit Mechanic' by accessing this FREE video course here Tougher Minds Founder Dr Jon Finn explains it is possible for everyone to do better and feel better (in work and life), despite the huge challenges we currently face in our changing world. He outlines why beneficial, positive progress is so hard when so much current "self-help" material is based on totally outdated, ineffective thinking. And he explains how we can all improve our wellbeing, happiness, resilience and performance by becoming a 'Habit Mechanic' (a method supported by cutting-edge science.) You can become a Level 1 'Habit Mechanic' by accessing this FREE video course here

<a href="https://www.buzzsprout.com/twilio/text_messages/174990/open_sms" rel="noopener noreferrer">Text us a question and we'll answer it on the podcast...</a>You can become a Level 1 'Habit Mechanic' by accessing this FREE video course<a href="https://coaching.tougherminds.co.uk/become-a-habit-mechanic?coupon=BECOMEAHMFREE" rel="noopener noreferrer"> here</a> Tougher Minds Founder Dr Jon Finn explains it is possible for everyone to do better and feel better (in work and life), despite the huge challenges we currently face in our changing world. He outlines why beneficial, positive progress is so hard when so much current "self-help" material is based on totally outdated, ineffective thinking. And he explains how we can all improve our wellbeing, happiness, resilience and performance by becoming a <a href="https://coaching.tougherminds.co.uk/become-a-habit-mechanic?coupon=BECOMEAHMFREE" rel="noopener noreferrer">'Habit Mechanic</a>' (a method supported by cutting-edge science.)&nbsp;You can become a Level 1 'Habit Mechanic' by accessing this FREE video course<a href="https://coaching.tougherminds.co.uk/become-a-habit-mechanic?coupon=BECOMEAHMFREE" rel="noopener noreferrer"> here</a>

Change your life - become a 'Habit Mechanic'

For Self-improvers, Leaders, Teams, &amp; Coaches: Go From Replaceable to ✨Irreplaceable &amp; Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential. In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most. Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES Connect with me at <a href="mailto:contact@tougherminds.co.uk">contact@tougherminds.co.uk</a> or visit:<ul><li>Book: https://thehabitmechanic.tougherminds.co.uk/book</li><li>Website: <a href="https://www.tougherminds.co.uk/">https://www.tougherminds.co.uk</a></li><li>App: <a href="https://www.tougherminds.co.uk/">https://www.tougherminds.co.uk</a></li></ul>

Business

Science

Education

Self-Improvement

Management

For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential. In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most. Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES Connect with me at contact@tougherminds.co.uk or visit:Book: https://thehabitmechanic.tougherminds.co.uk/bookWebsite: https://www.tougherminds.co.ukApp: https://www.tougherminds.co.uk

For Self-improvers, Leaders, Teams, &amp; Coaches: Go From Replaceable to ✨Irreplaceable &amp; Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential. In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most. Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES Connect with me at <a href="mailto:contact@tougherminds.co.uk" rel="noopener noreferrer">contact@tougherminds.co.uk</a> or visit:<ul><li>Book: https://thehabitmechanic.tougherminds.co.uk/book</li><li>Website: <a href="https://www.tougherminds.co.uk/" rel="noopener noreferrer">https://www.tougherminds.co.uk</a></li><li>App: <a href="https://www.tougherminds.co.uk/" rel="noopener noreferrer">https://www.tougherminds.co.uk</a></li></ul>

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