<a class="alignleft" target="_blank" href="https://www.amazon.com/gp/product/B06ZZW2QBF/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B06ZZW2QBF&linkCode=as2&tag=mrdacom-20&linkId=671b277c781f42fde3a3af64fc6bbbc8"></a>Suhas Kshirsagar, author of Change Your Schedule, Change Your Life. @doctorsuhas – Instagram: drsuhashi 
Topic: How to harness the power of clock genes. 
Issues: Optimal times to eat, sleep, exercise, and more to lose weight, optimize your workouts, get more rest, and improve performance at home and at work.

Suhas Kshirsagar, author of Change Your Schedule, Change Your Life. @doctorsuhas – Instagram: drsuhashi Topic: How to harness the power of clock genes. Issues: Optimal times to eat, sleep, exercise, and more to lose weight, optimize your workouts, get more rest, and improve performance at home and at work.

<a href="https://www.amazon.com/gp/product/B06ZZW2QBF/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B06ZZW2QBF&amp;linkCode=as2&amp;tag=mrdacom-20&amp;linkId=671b277c781f42fde3a3af64fc6bbbc8" rel="noopener noreferrer"></a>Suhas Kshirsagar, author of Change Your Schedule, Change Your Life. @doctorsuhas – Instagram: drsuhashi 
Topic: How to harness the power of clock genes. 
Issues: Optimal times to eat, sleep, exercise, and more to lose weight, optimize your workouts, get more rest, and improve performance at home and at work.

Change Your Schedule, Change Your Life

Parenting Resources and Advice for Expectant Fathers, New Dads, Dads of Teens, Single Dads

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Change Your Schedule, Change Your Life

Change Your Schedule, Change Your Life

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