Ever experience a drama storm someone invites you to? Do you know how to limit or escape these storms? Did you know you don't HAVE to participate? I'll share with you a few real-life examples and give some tips on how to make your life much more peaceful. Enjoy!

Thank you to our listeners for helping us reach the 10,000 listener mark! 

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I'll share with you the difference between good stress and bad stress and how it shows up in our life. I'll explain the cause and effect of each and the misconceptions of how to deal with them both. I'll also describe how you can make a simple change in your thoughts as you grow, rather than trusting your willpower to do the work. CREATE THE LIFE YOU DON'T WANT TO ESCAPE FROM! Enjoy! 

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I'll share a really cool thing that happened to me this week and how it highlights the power of imagination. You can literally do anything in your mind, whether you have physical limitations or not. Enjoy!

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I'll explain the difference between coaching and mentoring using an example with a three-year-old. Caution: USE YOUR SUPERHERO POWERS FOR GOOD!  Let me know what questions you might have... [email protected] 

"Live and let live" is my new favorite motto. What does that mean? I'll share how a small shift in your thinking can change your results when you're a parent, teacher, coach, supervisor, and business owner. If you find that people aren't listening to you and you're getting frustrated- this is an episode for you! Enjoy!