Consistency is powerful… but what happens when the truth ofyour life changes?

In this insightful episode, Michelle dives into the balancebetween staying committed and staying awake to what is actually true in the present moment. From relationships and careers to health, leadership, and personal growth, she explores why real wisdom comes from recognizing when it’stime to evolve instead of blindly repeating what once worked. This conversation is a refreshing reminder that growth isn’t about rigid consistency. It’s about aligning consistently with truth.

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The next round of the Coaching Academy begins June 14th! Ifyou’re ready to grow as a coach, speaker, trainer, or leader, learn more at GrowBy1.com/CoachingAcademy

What if “they” isn’t someone else? What if they is me?

In this thought-provoking episode, Michelle explores thepowerful idea of “refugia responsibility” inspired by the concept of refuge spaces in nature after the eruption of Mount St. Helens. From climate change to potholes to everyday human connection, this conversation challenges us to stopwaiting for someone else to fix the world and instead become the small refuge someone else may need today. It’s a heartfelt reminder that even the smallest actions can create healing, hope, and change.

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Ready to deepen your impact and become a stronger coach,leader, and communicator? Join the next round of the Coaching Academy beginning June 14th at GrowBy1.com/CoachingAcademy

What does it mean to become an artist with love?

In this deeply vulnerable and soul-stirring episode,Michelle reflects on love not as romance, but as a way of moving through the world with presence, compassion, honesty, care, and intention. She shares her journey of learning how to love others deeply while also learning how to offer that same love to herself.

This conversation explores emotional openness, self-awareness, boundaries, connection, grief, healing, and the courage it takes to keep your heart open in a world that often teaches people to protect it.

Michelle invites listeners into a powerful reflection onwhat it means to live with a “holy yes” and a “holy no,” to let love guide your presence, and to embrace the reality that even when we’ve learned so much about love… there is always more to discover.

This episode feels less like a lesson and more like sittingwith someone who is bravely telling the truth about being human.

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If you feel called to deepen your emotional awareness,strengthen your ability to connect with others, and grow into the kind of person who creates meaningful transformation through presence and compassion, explore the Grow By 1 Coaching Academy at GrowBy1.com/CoachingAcademy

What if the key to a more fulfilling life isn’t choosingbetween freedom and structure… but learning how to balance both?

In this thought-provoking episode, Michelle explores thesurprising relationship between “wildness” and restraint. Through personal reflection, business insights, and honest conversations about relationships, boundaries, creativity, and self-expression, she challenges listeners to examine where they may need more freedom… and where they may actually need more discipline.

This episode is a powerful invitation to stop living onautopilot and start asking deeper questions about the patterns, limits, routines, and emotional restraints shaping your life.

Where are you holding yourself back?
Where are you moving too fast?
And where might “doing it different” create the breakthrough you’ve been craving?

If you’re navigating growth, change, leadership,relationships, or personal transformation, this conversation will leave you thinking long after it ends.

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If you’re ready to deepen your self-awareness, strengthenyour leadership, and learn how to guide transformation in both your own life and the lives of others, explore the Grow By 1 Coaching Academy at GrowBy1.com/CoachingAcademy

What if bravery isn’t something reserved for heroes… butsomething you’ve already been practicing your entire life?

In this inspiring and deeply relatable episode, Michellereflects on the quiet courage woven into everyday human experiences. From learning to walk as a child to taking emotional risks, facing uncertainty, building relationships, making hard choices, and stepping into the unknown,this conversation is a powerful reminder that life itself requires bravery.

Through personal stories, reflections on aging, andthought-provoking questions about safety versus adventure, Michelle invites listeners to consider where they may be playing it too safe… and what might become possible if they trusted themselves just a little more.

This episode will leave you reflecting on your own life,your own courage, and the kind of story you want to tell when you look back someday.

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If you’re ready to grow in confidence, courage, leadership,and deeper self-awareness while helping others transform their lives too, explore the Grow By 1 Coaching Academy at GrowBy1.com/CoachingAcademy

Why do we crave connection so deeply… yet still feelseparated from one another?

In this deeply reflective episode, Michelle explores thehuman experience of connection, loneliness, intimacy, and the “lament of separation” that so many people quietly carry. From relationships and retreats to everyday interactions, she unpacks the tension between our desire for closeness and the reality of living separate human experiences.

This conversation is thoughtful, emotional, and incrediblyvalidating for anyone who has ever felt disconnected, misunderstood, lonely, or hungry for deeper relationships. Michelle reminds us that our longing for connection is not weakness. It’s part of what makes us beautifully human.

If you’ve been searching for more meaningful connection inyour life, this episode will feel like a warm conversation with someone who truly understands.

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If you’re ready to grow in deeper connection, emotionalawareness, and meaningful relationships while learning how to support transformation in others, explore the Grow By 1 Coaching Academy at GrowBy1.com/CoachingAcademy

What if teaching and learning had less to do withinformation… and more to do with human connection?

In this heartfelt episode, Michelle explores the deepermeaning behind how we teach, learn, grow, and influence each other every single day. From preschool classrooms to chance encounters in the grocery store, this conversation reveals how even the smallest interactions can become powerful lessons in compassion, awareness, healing, and growth.

You’ll hear thought-provoking insights about relationships,coaching, parenting, emotional intelligence, and the idea that every person we meet is both a teacher and a student in our lives.

This episode is a beautiful reminder that sometimes thegreatest lessons are never spoken out loud.

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If this episode inspired you to deepen your impact and helpothers grow through meaningful connection, learn more about the Grow By 1 Coaching Academy at GrowBy1.com/CoachingAcademy

In this episode, Michelle reminds you that peace is notsomething to chase or find, but something that already exists in every moment. She explores how we often lose connection to peace through stories, judgment, and mental noise, even though it is always available to us. Through simple,grounding examples, she shares how awareness, movement, and presence can help you reconnect to that peace more quickly.

Learn more about deepening your growth and influence at GrowBy1.com/CoachingAcademy or reach out directly at [email protected].

In this episode, Michelle explores the idea that our role inlife may be to repair, renew, and redeem rather than avoid, ignore, or resist what is not working. She shares how small, consistent actions in relationships, personal well-being, and larger systems can create meaningful change over time.Through practical examples and thoughtful reflection, she invites you to shift from blame and avoidance into intentional action that improves your world, one choice at a time.

Learn more about growing your impact and influence at GrowBy1.com/CoachingAcademy or reach out directly at [email protected].

In this episode, Michelle explores the true cost of wisdomand why so few people willingly pursue it. She shares how wisdom is not simply gained through knowledge, but through lived experience, reflection, and navigating chaos, loss, and uncertainty. Through personal stories and deepinsight, she invites you to consider what it means to release control, move through discomfort, and take responsibility for what you see and understand.

Learn more about deepening your growth and influence at GrowBy1.com/CoachingAcademy or reach out directly at [email protected].