We can learn a LOT through observing nature. One of my favorite trees is the willow or weeping willow tree. It has a fascinating way of being that can directly relate to us. Enjoy!

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NOTE-TAKING EXTRAVAGANZA

What is our deepest desire and how can we have that thing, regardless of circumstances and situations in life? I'm glad you asked! ;) I'll explain! And, clearly, I've forgotten what day and date it is, so just go with it! :) 

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We have three options for dealing with feelings to increase our awareness. I'll share what those three options are and when each is appropriate for use, and how you can fit them into your schedule to maximize growth, limit stress, and increase peace. Enjoy!

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Change is not the problem! The FEAR of change can be crippling! Life is all about change. Our relationship to change determines what kind of life we have. Enjoy! 

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We often try to ignore or avoid our feelings. I know I have in the past! However, our feelings are great messengers and can help us have a more fulfilling life. E'll explain! 

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Are you experiencing a long-term challenge? Maybe a health, relationship, or career challenge? I'll share with you an epiphany I had the other day about my time on the track team in high school that might help. 

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SPIRITUAL WEIGHT LOSS CHALLENGE

I'll share with you the ABCs of growth and give you a reflective activity so you can check yourself and see where you're at with your own growth level. Enjoy!

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SPIRITUAL WEIGHT LOSS CHALLENGE

There are three things that can guarantee your peace! I'll share what they are and give you three questions to help you figure out where you are with these three concepts. Enjoy!

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SPIRITUAL WEIGHT LOSS CHALLENGE