Do you tend to go fast or slow in life? Why? If you're anything like me, you tend to go really fast from one thing to another. But, how does that affect us? How can we slow down, intentionally, and savor life a bit more? 

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Are you an inside-out person or an outside-in person? I'll explain what they are, how these people live life, their results, and what that means for you. Know yourself and change your life! 

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Do you find yourself getting worked up about problems, issues, and challenges in your life? How do you feel when the same things happen to others you know, or strangers? Why is that different? Let's talk about that and how you might be able to have more peace! 

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Let's talk about how the subtle stories you tell yourself show up in normal life and what that means to you. Who are you truly hugging? 

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Are you getting ready to pick a word for the new year? What does that word mean to you? Are you sure? Let's talk about the meaning/concept/story behind a word and how that impacts your life. Enjoy!

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Have you ever found yourself in a mess? Relationships Money? Physical surroundings? Health? What if that mess is essential to your success? 

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Thank you for your patience with me as I'm a little later posting this today; I wanted to let it 'simmer'! LEt's talk about what humility is and isn't and how that can affect your life. Enjoy!

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Why do you listen to this podcast? Do you ever get frustrated because I don't just tell you what to think or do? Why is that?!?!? I'll explain and use a quote by a favorite mentor of mine, Bruce Lee. Enjoy!

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