Pause > Notice > Awareness Increase> Understanding > Choice > Change

This is THE cycle for ANY change in your life. Without understanding, you have NO change. Let me explain!

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Today is my birthday! I want to share with you 7 gifts I would give you if I could and encourage you to take ONE of these and share them with the world today- as MY birthday gift. Enjoy!

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Do you ever fall into being a difficult/challenging person for yourself or others? Do you struggle with some of your personal and/or professional relationships? Is there one person in your life that you just have a very hard time with? I'll explain what is under the surface driving behavior. Get ready to take some notes! 

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Can a person ever have a truly, 100% of the time, altruistic moment? What if every one of us, all the time, is selfish? If that's true, how can one determine what 'type' of selfish you are? I'm glad you asked! Enjoy!

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What do you do with a difficult or challenging person? What about an enemy? What does LOVE do with these people? How can we make sure OUR expression of love and living is pure, regardless of these people who seem to make life more challenging? I'm glad you asked! ;)

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Often, when we are trying to reach a goal, we freak ourselves out by our thoughts about the goal. What would happen if you show up every day and do just a couple of things really well, rather than worry about the end result? Enjoy!

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People often ask, "Michelle, how can a person reach that state of bliss or peace you always talk about?" Well, it's not about a destination! I'll explain how you can have an intense state of peace, joy, and happiness when your outer circumstances or conditions say that you shouldn't. Enjoy!

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The wind and sun got together one day for a competition. Who do you think won? I'll tell you a short story and tease out two different ways to get a job done. Enjoy! 

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I'll be honest with you, lately, I've been in a funk! Stuck. Feeling weird. I know I'm in a cocoon, changing from one form to another. I'll share what I mean and how I've learned to live with feeling anxious and faithful at the same time- a wicked paradox! 

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I'll share with you the 3 things that are even more difficult than climbing a tall mountain, swimming long distances, or getting a Ph.D. and EVERYONE needs to work on them. What are they and how can we master them? Well, I'm glad you asked! ;) 

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