Dr. Ken shares his understanding of Health. However, he describes Health and explains that it is an attitude and perspective rather than a noun, a.k.a. “a thing”. He believes it’s not just about measuring your vital signs and results obtained from a person’s bloodwork, but that it’s actually about being connected to others because this is actually what plays a large role in everyone’s health.
Dr. Ken Erickson shares his life's journey by telling about his experiences as a young national powerlifter title holder after participating in powerlifting competitions, becoming a master Union Electrician at the age of 25, and owning his own business and finding himself in charge of about 20 employees.
Dr. Ken completed his workouts at a gym where a few local chiropractors and medical doctors also worked out. He found he was immediately drawn to the chiropractors because of their energy and overall approach to life. To Dr. Ken, their perspective was life affirming because of their focus on health and well-being rather than the negative perspective medical doctors had which was often related to disease, infirmity, and death, as it was inevitable and imminent. The positive approach to health that he witnessed, led Dr. Ken to close his business and follow this new passion. Dr. Ken earned his Doctor of Chiropractic Degree in 1997 and his Post Doctoral Diplomate in Clinical Neurology in 2001, both from Logan University/College of Chiropractic in St. Louis, Missouri. Dr. Ken didn’t stop there, in 2011 he received his PhD in Health Psychology/Health Science from St. Martin’s College/Lancaster University in Lancaster England.
After all his accomplishments and achievements, Dr. Ken found himself unsatisfied, maybe even a little discouraged after receiving his Doctor of Health Psychology/Health Science. It was at this time that he began to realize not to seek himself outside himself. He began to wonder if his ambition that drove him to achieve his many accomplishments were actually a result of him seeking outside validation. He now knows how important it is not to seek validation from others. I asked him to share three reasons why people should not seek validation outside of themselves. This is Ken’s summarized response to my questions.
If you seek to validate yourself and your self-worth by anything outside of your own internal compass you are seeking a falsehood. If the value of anything outside yourself is defined by someone else's judgment and opinion, it is not you.
If you seek external validation you will be a puppet being controlled by other people's judgments and will not be in control of your own life.
By seeking other people's validation you can never come to know your true self, nor will you ever be able to know your true worth. This results in never knowing yourself. You will mistake your true self for a shadow self that is not real.