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Ready to make real progress with your diabetes and your weight? This episode with Oscar Camejo gets personal about what it truly takes to lose pounds, break stubborn habits, and move closer to reversing type 2 diabetes. Forget impossible diets or quick fixes. You will hear practical advice based on proven science, plus the encouragement you need to start your journey today.

Main Takeaways:

• Learn a simple roadmap through the five stages of change, so you know where to start and how to move forward
• Get tips for turning everyday choices into major wins for weight and blood sugar control
• Find motivational tools to move past discouragement and build steady confidence
• Discover why every pound lost is a step closer to remission
• Hear honest talk about overcoming setbacks, staying accountable, and creating a strategy that really sticks

If you are ready to stop feeling stuck and start moving forward, this episode will show you how healthy changes, bit by bit, lead to a happier, stronger life with diabetes.

Download your FREE Weight Loss Planner to help you stay focused and consistent at BeatingDiabetesLifestyle.com

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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

• Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
• Web - www.beatingdiabeteslifestyle.com
• Email - [email protected]
• Instagram - @beatingdiabeteslifestyle

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©2025 Oscar Camejo - The Beating Diabetes Lifestyle