Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Whatever your specialty as a healer, bodyworker, counselor, guide and/or energy worker, we help our clients change. How we navigate change within ourselves has a direct relationship with how we help o... more
FAQs about Changeworker Podcast with Diana Stemkowski:How many episodes does Changeworker Podcast with Diana Stemkowski have?The podcast currently has 180 episodes available.
May 24, 2021Emotions that energize and deplete usDepleting emotions keep us where we are. Energizing emotions take us where we want to go....more31minPlay
May 17, 2021Money and Value MindsetsLast week I started a money conversation. This week I continue it by talking about earning money versus creating value, receiving money and your relationship with stuff. My definition of value is everything we've learned (classes, books, conversations and experiences) personally and professionally. Where are you saying no to money? Where are you saying yes?Our net worth, whether positive or negative, is not connected to our self worth and the stuff we buy may or may not be necessary for the person we want to become. Have a listen as I explore how shifting this perspective from money to value can open the world to you....more22minPlay
May 10, 2021If Money Was a Person...What is your relationship with money? If you were to describe money as a person what would they look like? What would they say and do? We give a lot of power to a concept. We think money makes us do the things we do. What if that wasn't true? Money the concept is just a circumstance. Our thoughts and feelings about it create our experience around it. In this episode I talk about some exercises you can do to examine what money means to and about you. ...more18minPlay
May 04, 2021Taking Responsibility for Our Emotional WellbeingTaking responsibility for our emotional experiences may sound like an onerous task. It's actually one of the biggest gifts we can give ourselves and the future we want to create. I look at 2 concepts in this podcast: life isn't a 100% positive ride all the time, yet we believe it should be. This creates a lot of self-induced suffering. The other concept that would change how you view the world is that our thoughts create our feelings. We believe that something external, be it a person or happening, creates our feelings. This leaves us feeling powerless and not in control of what's happening in our lives. I'll look at what would change for you if you were to shift your perspective on your own life if you believed these two concepts. ...more22minPlay
April 27, 2021Finding the Facts in Your ThoughtsWe want to separate the facts from the stories that live in our thoughts. Why? So we can choose what we want to believe about our experiences....more19minPlay
April 20, 2021Decisions: How they make us powerfulWelcome to Diana Your Life Coach's podcast Decisions Great and Small with Diana. Today is an introduction to me and why I think decisions are where our power is. Do you like the decisions you made or do you try hard not to revisit them? Continuously and deeply asking ourselves why we make the decisions we do can give us insight into our thought and feeling processes....more8minPlay
April 20, 2021Mind Management: what is it and why we want to do itI think of mind management as self-care for my brain. I take care of my body with what I feed it, how I exercise it and how I want it to function. We can do the same for our brains. I give you a 3 step process to start managing your mind....more16minPlay
April 12, 2021Intellectualizing Your Feelings and Why Emotions are ImportantWe intellectualize our emotions to make them safer and more controllable. Learn here why purposely engaging our emotions leads us to who we are, and how accessing them makes our next steps clearer....more27minPlay
April 05, 2021Personality Typology, Decisions and FeelingsThere are so many different test and quizzes that can provide us with the basics of our emotional and cognitive habits. We can use that information in all kinds of ways and become attached to the identity they provide us. We can choose to embody those types, using them as a skeleton to support the shape of our self-concepts. We can choose to dismiss the parts that don't serve us. Decision making is more about how we want to feel and think about ourselves and less about the thing we're deciding on. Join me as I explore becoming more conscious of ourselves as we make choices....more9minPlay
April 04, 2021Sales and Marketing for Massage Therapists with Diana Stemkowski (Trailer)--- Send in a voice message: https://anchor.fm/diana-stemkowski/message...more1minPlay
FAQs about Changeworker Podcast with Diana Stemkowski:How many episodes does Changeworker Podcast with Diana Stemkowski have?The podcast currently has 180 episodes available.