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In most situations, athletes are generally trying to gain weight to become more explosive. But when dealing with higher level athletes that already possess adequate size and strength, the key generally lies in improving lean body mass and many times LOSING weight. In this week’s podcast, we’ll talk to RPP Pitching Coordinator Matt Goehrig and discuss the different parameters involved in his transformation…
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.
By Nunzio Signore5
2929 ratings
In most situations, athletes are generally trying to gain weight to become more explosive. But when dealing with higher level athletes that already possess adequate size and strength, the key generally lies in improving lean body mass and many times LOSING weight. In this week’s podcast, we’ll talk to RPP Pitching Coordinator Matt Goehrig and discuss the different parameters involved in his transformation…
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

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