I have been working on getting this conversation(Podcast linked in Bio) set up for a bit now. I was super excited when I stumbled on this great example of giving and kindness. It also caught my eye because of the business side. It’s not a great business model, that’s not the point.It’s just a beautiful synergy of #entrepreneurial spirit and #giving. 

I’ve said it many times giving is a real key to #happiness. This is apparently going to get me into happiness because I committed to help directly by #running a half marathon for charity. 

For those of you interested I’ll for sure have some posts of me crying as I try to train for 13.1 miles. Also if you go to the show notes in the podcast link you’ll find all the info about Our Little Roses and the great work they are doing there along with ways you can help.

Our Little Roses Orphanage

http://www.ourlittleroses.org/

An update on my physical #transformation but much more importantly in this #podcast we talk about, loving yourself,  respecting yourself, happiness, mental and emotional transformations. All things that can be just as important, if not more.

None of us are perfect. It's important to see our progress and acknowledge our own culpability in our negative situations. If you make excuses and blame others you will end up excusing your failures. It isn't until you own your own mistakes that you can translate them to opportunities to improve.

Way more important than Throwback Thursday this week. A raw conversation with my 14 year old son about how he views school shooters, gun control, and Wednesday's Walk Out movement. Mostly I want to convey the importance of having an open dialogue and hearing our children

Finally back to an update on my physical transformation...Transformation Tuesday's are back. Super amped that the progress I made was done under somewhat adverse conditions. Some created by me and some I came into. 

A little getting to know you with @pmiller3 a soon to be regular guest on the podcast..I love this dudes overall energy and #happiness.  We touch on getting to know him. #workpaths #college #careerselection