Changing The Game

In this episode we sit down with Mirrorhead from the Unconditional Beauty Movement and unpack all things unconditional beauty and what it means to truly accept and value ourselves.
- We dive deep into Mirrorhead's personal journey & his powerful message.
- We also touch on the dangers of conditional beauty and how industries such as the beauty, fitness, diet and supplement industries and social media platforms, can lead to false and unrealistic ideals of beauty. And how this can cause us to feel unworthy and not good enough.
- We also talk about Mirrohead's perception of unconditional beauty and how we can find beauty in the simplest of pleasures, using gratitude to help us shift from a lack mindset to a more abundant and loving one.
- Mirrohead also teach us about the unconditional beauty cycle and how it helps us to create the most powerful connection possible. He teaches us that we first must learn to connect within ourselves,  then our environment, then others and it is from this that we get to experience the true power and magic of unconditional beauty.

In this episode we sit down and discuss the intense workload & pressure we put on ourselves during lockdown and how this caused us to suffer from immense burn out as a result.
 We also discuss easing back into normal life after 8 intense months of lockdown & how we have handled this change back to normality. We also dive deep into the importance of setting boundaries and allowing yourself time to rest and recharge. 
 We also put emphasis on the importance of reminding yourself, that is more than okay to say no to things if you're feeling drained or need more time for yourself to stop & go inwards.
 Lastly, we just want to remind you all that 2020 has been one hell of year and that feeling all the emotions as we head back into this new chapter of our lives is completely normal - we are all only human, after all.

In this episode we sit down and discuss the current energy leading up to and around the current Full Moon. 

We chat about the intense emotions and deep healing energies it is bringing with it and how we can use this to recognise and clear any of the toxic patterns/behaviours and limiting beliefs we have been letting rule & control us. 

⁃Reminding you that these emotions are more than valid & that allowing the emotional storms that come with these triggers to pass through, will be so powerful in your healing journey.

⁃We speak about the ways in which we can utilise this full moon to allow our emotions to flow, and to look at them as a means to let go of anything no longer serving us & move forward. 

⁃We also dive deep into our journeys with mental health & how we were able to find light at the end of the tunnel.

We hope this episode reminds you of your strength & power to conquer any battle thrown your way. And that you are never, ever alone in what you are feeling. 

In today's podcast episode sit down with the incredible Jess from Aaruka.
Jess uses intuitive belief therapy, negative emotion clearing, breathe & energy work, to help others let go, heal and create lasting positive change in their lives.
Like we believe here at E.B.B, Jess truly believes that every thing that is thrown at us in life is put on our path to teach us a lesson, and it is up to us how we chose to respond.

She shows us how we can let go of old subconscious patterns & beliefs & make room for the new.
Jess also shares with us her incredible healing journey and how she refused to give up on herself after a testing battle with Lyme Disease.
Jess' story is proof that the human body DOES have the power to heal itself & that some of our biggest lessons in life come from our greatest struggles.
To learn more about Jess and what she does follow the links below:

https://www.aaruka.com.au/
https://www.instagram.com/aaruka.com.au/

In this episode we sit down and chat about our recent detox from social media and the impacts excessive social media usage can have on our mental state. We also chat about choosing to live at a high vibrational state by creating habits that are going to set us up for a productive & magical day. 

In this episode we sit down and talk about how you can utilise the crazy times we're living in to raise your vibration and live your best life yet. 
We cover:
-How to reassess and re-evaluate how you've been living your life up until now & what 'normal' you want to go back to once all these crazy corona times are over.
-TRUSTING that everything is working out the way it's meant to & believing that you're exactly where you need to be to create your dream life.
- Shifting from a victim mindset to a more abundant & high vibe one.
- And how to tap into your power & access the freedom & limitless potential that lies within you. 

Find us here: 
https://www.instagram.com/everybodysbootiful/?hl=en
https://www.everybodysbootiful.com
https://www.bootifulmindssquad.com.au

In this episode we sit down with the bootiful Georgia & talk about her incredible healing journey to self love. 

We chat about her professional surfing career, her battles with mental health & eating disorders. How her challenges shaped her into the person she is today & led her to the path she is currently on. 

We also talk about her decision to walk away from situations/relationships that were no longer serving her. Her experience with her yoga teacher training & what it was like living in Indonesia. 
We also dive deep into G’s love for the ocean, wellness, and her relationship with her mind & body. 
G talks about her business Erth’d and the vision behind it. 
This is such a powerful episode, that is raw, real & so incredibly inspiring. 
We hope G’s story inspires you to trust your gut, follow your intuition & know, that no matter what challenge you are currently facing, every little thing in life is happening to you, for a reason. Life doesn't always go to plan but that's what makes it imperfectly beautiful.  

Georgia Fish's links: 
https://www.instagram.com/gfish/?hl=en
https://www.instagram.com/erth.d/?hl=en

Find us here: 
https://www.instagram.com/everybodysbootiful/?hl=en

Hello bootiful humans and welcome to the very first episode of The Every Body's Bootiful Podcast - "Our Journey to Self-Love." 

We get real with this one and chat all things mental health, body image, social media, the power of gratitude, creating our first business & the vision behind it + loads more.