In this episode, Bria talks about how during the month of April she had the chance to enjoy God’s creation, the Earth. Viewing the Solar eclipse, swimming in Wekiwa Springs in Orlando, FL and playing with farm animals has been the best experiences she’s had. While enjoying God’s creations she thought about how we can be the Co-Creators of our life so that we can all be happier.

In this episode, Bria discusses why family is important and how to resolve family conflicts. Bria wants the balanced community to not take their family’s unconditional love for granted and to resolve family issues to build more peace and unity in this world.

In this episode, Bria encourages her listeners to extend grace to themselves and others especially when change occurs in their life. Change is a great thing that constantly occurs and Bria discusses how to allow ourselves to go with the flow of change with grace.

As the year 2023 comes to an end, Bria shares the positive changes that she made in her life so far & encourages all to apply to the year 2024 coming ahead.

In this episode, Bria shares 30 life lessons.

In this episode, Bria breaks down how to be a balanced individual in all aspects of life.

In this episode, Bria wraps up season 1 of Changing With Chabrisha by speaking on Emotional Wellness and she shares tips on how to improve it.

In this episode, Bria encourages listeners to take more control of their environment both indoors & outdoors.

In this episode Bria defines spiritual wellness in two different ways and she shares her experience and perspective of religion and spirituality as one of Jehovah’s Witnesses.

In this episode Bria talks about her experience of speaking to middle schoolers about wellness. She also talks about the importance and the benefits of being social, and discusses ways that we can improve our social wellness so that we can have healthy connections.