Changing With Chabrisha

In this episode Bria defines spiritual wellness in two different ways and she shares her experience and perspective of religion and spirituality as one of Jehovah’s Witnesses.

In this episode Bria talks about her experience of speaking to middle schoolers about wellness. She also talks about the importance and the benefits of being social, and discusses ways that we can improve our social wellness so that we can have healthy connections.

In this episode, Bria encourages all to be consistent with the goals that they want to achieve so that more people can become a better version of themselves.

In this episode of Changing With Chabrisha, Bria discusses why it’s important to tune into your intellectual side and different ways of increasing your intelligence as you grow.

In this episode of Changing with Chabrisha, Bria talks about had her understanding of finances changed when she moved out on her own and give out tips on how we all can improve our financial wellness.

Bria talks about what occupational wellness is and the importance of going down a career path that you enjoy. She also shares ways that you can improve your occupational wellness.

Bria shares tips on how she achieved her weight lost and she also discuss about physical wellness and the benefits that you can reap from living a healthier lifestyle. Liquid Chlorophyll https://www.instacart.com/landing?product_id=165346&retailer_id=279®ion_id=2827054819&utm_medium=sem_shopping&utm_source=instacart_google&utm_campaign=ad_demand_shopping_lia_sprouts&utm_content=accountid-8145171519_campaignid-16509521488_adgroupid-139035336670_device-m&gbraid=0AAAAADO98hZgUd08mGaC1r65wtC337jri&gclid=Cj0KCQjw_7KXBhCoARIsAPdPTfidS5_RMKMmyvDGdCnmBhNWvw92tpCHqM-WpsCGGI-QCjPMn1Vd2kUaAj-sEALw_wcB Liquid Ashwagandha https://www.instacart.com/landing?product_id=17858445&retailer_id=279®ion_id=2827054819&utm_medium=sem_shopping&utm_source=instacart_google&utm_campaign=ad_demand_shopping_lia_sprouts&utm_content=accountid-8145171519_campaignid-16509521488_adgroupid-139035336670_device-m&gbraid=0AAAAADO98hZgUd08mGaC1r65wtC337jri&gclid=Cj0KCQjw_7KXBhCoARIsAPdPTfjFBCAbIV43XzuIopYfJFLS8qAUQpakIxgqmSxiX3fjDy8Ir4CI6ekaApmrEALw_wcB

In this podcast episode Bria speaks about how positive affirmations improved her mind and life. She discuss ways that positive affirmations work and the mental health benefits that comes about from practicing positive affirmations regularly. She also shares who she listens to for positive affirmations. Jason Stephenson https://youtube.com/c/JasonStephensonSleepMeditationMusic

In this podcast episode of Changing with Chabrisha, Bria speaks on how she was inspired by multiple sources in life to be the woman that she is and in return she wants to inspire others to become better versions of themselves in this world.

Season One Episode One is about making my intentions made known about why this podcast is being produced and published. I’m calling out who this podcast is for and letting it be made known who this podcast is NOT for.