151.  i share a story about the great weekend i had and how it made me realize that i've had a monumental shift. 

i am now able to fully experience joy even though it has felt impossible to do so for almost my entire life.  (i used to live half in joy and half in anxiety about it all falling apart)

if you've ever worried that the other shoe was about to drop, or if you've ever been afraid to let yourself be too happy, this episode is for you. 

you CAN be safe in the full joy. 

you CAN change the story you've told about yourself for all these years. 

it is never too late to change what is possible for you. 

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to struggle getting things done.

if you loved what i talked about in this episode, you're going to love working with me.

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