Channelling Archives - Guidelines UK

SEPTEMBER 2025

We take the opportunity today to suggest that all is well, and all manner of things shall be well.

So, in the scheme of things, life over the last few months has felt almost unbearable at times. And life has not been easy for so many of our friends in incarnation.  And yet, and yet, in our view at this time, you do hold Trust.  In the sense of trust in a new dawn on the horizon.

Trust is not easily won at all, as you all know.  And yet what we ask you to feel, at the bottom of your spine, right now, as you relax down to that place…. is Trust.  And the sense that you can smile at this revelation you experience at the bottom of your spine in the now moment.

What we are suggesting is that Trust is a state of mind that can be held as a constant now.  No matter what the outer world brings, there is a place of knowing and trusting that all is well, and that all manner of things shall be well.

And it is real. The spreading out of that feeling, from the bottom of the spine, out around the body.  So that you can know with certainty that all is well, and all manner of things shall be well.  Because the time has come, even with so much chaos still in the air, when you recognise that you are no longer part of that dynamic.  Truly not part of that dynamic.

It is as though, as you sit in Trust at the base of your spine, you know that you are almost a world unto yourself.  It is not that other world even though you live in it and understand it to be so chaotic and you don’t like it.  But here, now, is the beginning of a new promise that you trust in who you are, and your place in yourself, in your world, and in your world view.

You can smile at this.  You can laugh at this.  You can find it so amusing that it was all down there, all held deeply within your own being, to know yourself to be here now trusting. Sitting in the trust of being who and what you are, and that this is fixed now.

You can trust that it is fixed because it is as though there has been a separation in the energies of what it is to be human.  And you are sitting in a lower register from the world that is spinning around you. And you are still.

And the world is spinning faster and faster.  In reality.  And yet you are stable, sitting beneath the spinning.  And you are fine. 

Why not sit quietly and listen to Annie’s latest audio meditation:

The post TRUST appeared first on Guidelines UK.

MAY 2025

Alleluia, alleluia, alleluia.  That is the meaning, we suggestm of the death of Pope Francis on Easter Monday.

It is the sign, the symbol, the metaphor, the meaning. That it is possible for a good man to resurrect peace and stability, and love and harmony.  And to inject it into humanity’s seething unhappiness with the way things are right now.

See in your mind’s eye, the former Pope blessing humanity in a way that allows everything to stabilise, to withdraw from the teeming energetic resonances that have taken hold over the last years, the last months, the last weeks.

It will feel as though there is a calming; a sense that things can stabilise, within who you are and what you are. And it will feel different inside your being, to the being that has lived on planet earth until now. 

There is the feeling that life has taken a 360 degree turn and is now starting the clock on a new humanity, on a new sense of what it is to be on planet earth. Trust that all does feel well somehow, deep down within your being. Sense that all shall be well.

Know, then, there can be a true release from the churning mental programmes that have been in the mix for so long. Feel a withdrawal into the body of mankind, rather than the mind of mankind. As though, as you sink down into the body, you experience something called calm and peace.

It is significant that when operating from within the body, rather than in the mind, things seem so much easier and calmer.  Because life expands here, in the body of mankind. And the earth itself can acknowledge and be open to a true sense that mankind cares for it, loves it. And can go the extra mile to support life on earth, in a much kinder, more resilient way.

Stop worrying. Stop worrying. Stop worrying. This is our mantra these days, and yet it is a reality that worry stays in the mind and not in the body. The body can relax. The body is the harbour of your own peace of mind – the mind of the body. And, in particular, the solar plexus now, which has increasing value as a mind experience.

This is very different from the mental mind experience that has come to its full measure, and which needs to be released from the tension of what it has been to be human since time immemorial.

Take a moment to feel this new depth now available within your being. It is more than meditation. It is an exploration – of a deeper place of recognition. Of knowing who you are, and enjoying that knowledge. Rather than judging yourself, you can revere yourself.

Because in your own being there is huge love of self. A huge love of humanity. And a huge love of earth.

A love of Life Itself.

Annie will now take a three or four month sabbatical, and will be in touch when the next monthly channelling is available.  Have a good summer to everyone.

Why not sit quietly and listen to Annie’s latest audio meditation:

The post DIGGING DEEP appeared first on Guidelines UK.

APRIL 2025

We would suggest to our readers in incarnation that life has become truly impossible for humanity to sustain at this current level of tension.  We suggest that in the next while, something will burst. 

And from the release of that high wire tension, there will come a bird song.  As though a bird: the phoenix, the sparrow, the hawk will rise through the break in the tension. And the world breathes again. The world settles again.

 And even when there are skirmishes or clashes in the political, financial field, this is a moment of realigning. And soon you will hear the song of new life in the air around you.

In our view, with the release of this high-tension energy, you will feel as though you have landed again.  You feel calm again. You can smile again – without the underlying tension and anxiety.  The sense of ‘I just don’t understand’, can now dissipate.

You let out a sigh of relief. You feel yourself let off the hook, back on the ground of who you are, and who you are to be.

The eclipses last month were particularly intense, and the solar flares were particularly energised, electrified. Those with intense sensitivity were held in high state tension, to the limit of what you could handle.

In our view, things will feel so different. Even though skirmishes and arguments and difficulties arise in the world, you will somehow feel yourself to be in a different land altogether.  You will feel you can progress; walk forward with a lighter step – a more reassured and comforted step.

So that all shall be well, and all manner of things shall be well.

But now, as you gently land on a softer bed, like a softer mattress, your high tension, taut nervous systems can relax again. Feel the relief that, after all, it has been possible to overcome these experiences.

Why not sit quietly and listen now to Annie’s audio meditation:

The post OFF THE HOOK appeared first on Guidelines UK.

MARCH 2025

The world is in chaos, yes, but at the same time in huge transformation.  The technology of the tech giants – the vast range and connectedness of the information highway – is simply a metaphor for consciousness itself, which is absolutely on the rise ‘into the stratosphere’, as it were.  So, in the sense that the life and work of Elon Musk, for example, is to get humanity into the stratosphere, he has a role to play.

As always, transformation comes with chaos. As the Chinese proverb says: ‘crisis is an opportunity riding a dangerous wind’.

We suggest – as we have done time and time again – is that you lie low.  You lie beneath the physical chaos that is resounding around the world right now, knowing it has its place.  A difficult place.  A chaotic place. An unfair place.  And yet it is the seed, the engine of this mighty transformation into a higher state of consciousness for humanity.

If only Elon Musk would realise that his efforts to reach Mars or anywhere else in the universe – and then to rule it – are a metaphor and not the ‘real’ thing.  He is not God.  For it is the God within that rules – and will rule. It is the inner man who explores reality. 

And yet, of course, we need metaphors. Humanity is humanity and needs human beings in the outer world to make those changes in their outer world view. But we know, with certainty, that the opening up of individuals to the widening realms of new consciousness and new humanity, that creates the real worldview.

Do not worry about Elon Musk, believe it or not. His world is the myth, the metaphor. Yours is the real worldview. Yours to explore.

Let them play. Let them be boys in the world of competitive striving and achieving. It is a miasma. It is not reality. 

Let it happen. Do not angst over-much, although it is deeply disturbing. Try not to tune into it too much, remembering with faith and trust and hope – and ‘knowing’ – that the inner world view, the imaginative world, is the true evolution of mankind at this time.

Keep that in mind. Keep that in your hearts.  And when you feel despair about the outside world, keep the faith. 

Just keep the faith.

Why not sit comfortably and listen to this month’s audio meditation.

The post KEEPING THE FAITH appeared first on Guidelines UK.

FEBRUARY 2025 suggest to our readers in incarnation that life is a real roller coaster right now.  In the sense that the airways are truly turbulent.

 So we need to suggest that you ‘fly under’ the turbulence, under the radar.  And to trust in the notion that you really can slide under the turbulence, to feel the calm waters, the calm space beneath.  So that in the next weeks and months you are so calm you wonder how you did it. How you could be calm within the extraordinary roller coaster times that are emerging now. Not the roller coaster times of before. But new roller coaster times that are being fermented in the world at large.

In our view, there is no reason why you cannot just avoid the turbulence in the next month or so, by flying lower, by just sitting it out.  And then remember that by sitting it out you are not urging yourself forward. You are not joining that rat race of experience that is generating the turbulence.  

Be away from competition; away from the broligarchy at play in the world at large right now,  

Stop urging, stop worrying. Sit beneath the turbulence. Feel yourself truly anchored into the earth, while the world flies off into the stratosphere of turbulent motion.

When you sit low in the environment around you, feel how nice it is to sit beneath the whirlwinds; the whirlwinds that are mirrored in the storms as well as in the world’s obvious madnesses right now.

Feel the wild winds around you, but know you are sitting lower than the stratosphere, lower in the atmosphere. Know you are closer to the ground, closer to the earth which, with you, is allowing itself to ride things out, to be dormant. 

You need not feel you are rocking and rolling. You can be with the earth – whether you garden, or walk, or sit, and know you are not affected at all by the turbulence.  It is rather nice. It means you give yourself permission to relax, to let go the urgency of things right now.

We suggest that the Year of the Wood Snake, the Chinese New Year which began at the end of January, does, in fact, herald a much sweeter time, a much gentler time ahead. In due course you will feel the wild winds subside. The gentle wood snake energy will emerge.  It will come through the earth. As the wood snake is so connected to earth, you will feel more connected to the earth. You will know yourself to be on her side – as she is on your side.

There will be a calming in due course.  And you will feel that motion of the snake as you glide through your life.

Why not sit comfortably now and listen to Annie”s latest meditation.

The post LYING LOW appeared first on Guidelines UK.