In this episode, I bring on Dai Manuel. We talk about his experience as a child being morbidly obese, what happened to him when he hit rock bottom and looked at himself in the mirror at 15 in complete despair.

How he built a 17-year career that he ultimately left...To move his entire family to Bali to live the life he wanted to live!

Finally, we talk about how he approaches living with a rare autoimmune disease, Neutropenia and what he's done to manage it.

Follow Dai on Instagram: @daimanuel

In this episode, I'm joined by James Murray. We talk about living with technology and at the same time maintaining optimal health.

More specifically his story of becoming sick from seemingly mysterious and not being able to figure out exactly what was wrong with him.

Until he learned how to dial in his sleep and light exposure in a 24/7 world.

Sleep is arguably the single most important aspect of your health and if it's out of wack wee can never hope to achieve optimal mental and physical health.

In this episode, I wanted to talk about a topic that is often neglected...The unique selling proposition of your business and your programs or what problem do you help people solve?

It needs to be very specific and relate directly to the problems and pain points your customers feel in order to ethically and effectively sell your services to the right people!

In this episode,

I talk with Jessica Page about her life, finding a love for fitness, opening a gym and getting married in the same year, facing 2 bankruptcies along the way and finally pulling out of it and selling her gym

To pursue the S3 supplement success system and her new project Grind to Glory. This is an incredibly insightful and powerful look,

Into the often hidden, emotionally taxing and depressing world of entrepreneurship and small business ownership...MUST LISTEN!

In this episode, I work through strategies for finding your ideal work, life, and YOU balance.

Often we get sucked way too deep into the work aspect and as a result, everything else suffers including the you time that we all need. 

Don't forget that your happiness has to come first or the rest of your life and those around you will suffer! 

Find your balance in work, your family and spend time on YOU!

In this episode of the People Project I sit down with my friend Gus and we talk through his serious struggles with seeing initial success in his life, losing it all through gambling and injury, contemplating suicide and finding a way to get the drive and heart to make a commitment to pulling out of it all and living his dream!

Powerful and gripping. This is a must listen!

In this episode, of the People Project, I talk with Stuart Brauer about his adventures in the fitness industry and what he's done to go from selling fake report cards in high school to college to the Globo gym industry to park Bootcamp operator and finally to creating his own dynamic!

We discuss:

-What hold you back from your goals

-The cold calculated sales driven Globo gym 

From CrossFit to Urban MVMT 

-Being disruptive

Find out more about Stu: www.wtfgymtalk.com www.urbanmvmnt.com

This week I'm joined by Kristi Duarte, where we talk about religion and not in a traditional sense.

Rather we had an incredibly insightful conversation on the growth of religions, ideas that have come about to increase conversions and methods that have evolved to maximize retention. 

Be sure to check out her book: http://bit.ly/the-transmigrant

In this episode, I sit down with Sean Pastuch from Active Life.

We talk about mistakes he made, the journey to building what he has today

and all the disasters (literally, we talk about a hurricane at one point) that happened along the way,

his road to personal development and soul searching to find out who he is and what truly makes him happy

and drives him to continue to pursue a great life!

Find out more about Sean at https://activeliferx.com/

In this episode, I sit down with Jim Crowell from OPEX Fitness again and talk about:

-Finding your ideal clients

-Understanding who you can and can't work with

-Why people are looking to build better versions of themselves

-What the why behind what people want really is

-Creating a consistent experience people both want and need

and what you can do to make a great experience that scales across the board for customers and staff!

You can find more info about OPEX here: https://opexfit.com/