Quick thoughts along with tools and tips for chaos, conflict and drama... What are your "Panic Rules"? Emotional sobriety and tools for navigating high emotion and high (or repeated!) conflict and drama filled people, places and things. When it comes to conflict, I have to have rules for engagement...here are a few examples!

Quick thoughts along with tools and tips for chaos, conflict and drama... What are your "Panic Rules"? Emotional sobriety and tools for navigating high emotion and high (or repeated!) conflict and drama filled people, places and things. When it comes to conflict, I have to have rules for engagement...here are a few examples!

Chaos, Conflict and Drama

True stories and lessons learned from those still standing through adversity and fiery trials. Hosted by Recovery Writer Annie Highwater, Author of books "Unhooked", and "Unbroken." Created for sharing the lives of those who have struggled with (or have been adjacent to), addiction, alcoholism, codependency, crisis and chaos. 

Names, and minor details have been changed to preserve anonymity, but the experiences are real, raw and true. The purpose of this podcast is to let you know you're NOT alone. The world falls apart for everyone at some point, but ANYONE can recover and rise.

Society & Culture

True stories and lessons learned from those still standing through adversity and fiery trials. Hosted by Recovery Writer Annie Highwater, Author of books "Unhooked", and "Unbroken." Created for sharing the lives of those who have struggled with (or have been adjacent to), addiction, alcoholism, codependency, crisis and chaos. Names, and minor details have been changed to preserve anonymity, but the experiences are real, raw and true. The purpose of this podcast is to let you know you're NOT alone. The world falls apart for everyone at some point, but ANYONE can recover and rise.

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Chaos, Conflict and Drama

Chaos, Conflict and Drama

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