This week on Serving It Up, Jim Hayes, Matt Holliday, and Lance Lynn go full throttle on the chaos unraveling in Colorado—Was Bud Black the problem, or just the fall guy? The guys don’t hold back on what’s broken out west.

Meanwhile, the Redbirds are flying high. Is this hot streak sustainable? Can the young core hold their own, or will someone lose their "runway" at the trade deadline?

Then it gets personal: Are choreographed base gestures like the bird flap a fun clubhouse vibe or just too much? Who had the shortest arms when the dinner check came? (Looking at you, Waino.) Plus, teammates you once hated—until they joined your side.

From hardball analysis to hilarious behind-the-scenes stories, this episode covers it all.

13:05 - Sponsor mention- Kovac Mechanical - HVAC in St Louis - https://kovacmechanical.com

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