With spring training winding down, the Cardinals are close to finalizing their Opening Day roster. Will Victor Scott II make the team? Will St. Louis use a six-man rotation? How is the bench shaping up? Katie Woo dives in.

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Lars Nootbaar and Pedro Pagés of the St. Louis Cardinals join Katie Woo to talk all things spring training. Topics range from spring performances, how this year's camp is different, who's the best golfer and ... skin care routines?

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With spring training competition heating up, Katie Woo and Trevor Rosenthal break down the Cardinals pitching battles. Who will round out the rotation? Can the Cardinals replicate their bullpen success from last season? Who makes the cut, and who doesn't? Plus, some thoughts on a recent interview Katie did with Yadier Molina, who wants to manage in the future.

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Trevor Rosenthal is joined by Cardinal Hall of Famer Jason Isringhausen and current Cardinal Ryan Helsley for a special "Cardinals Closers" roundtable. Topics include ninth inning routines, arsenals and strategies and the responsibility of being an elite closer for the St. Louis Cardinals.

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Katie Woo is joined by FanDuel Sports Network Midwest's Alexa Datt, who discusses her groundbreaking opportunity earlier in the spring as the first woman lead play-by-play announcer in St. Louis Cardinals history. The two also discuss key storylines heading into the second half of camp and how the Cardinals are shaping up as the regular season approaches.

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Katie Woo is joined by 2005 World Series champion and co-host of Foul Territory A.J. Pierzynski to discuss the direction of the St. Louis Cardinals. Are the Cardinals stuck in the middle? What will define a successful season? And can St. Louis compete in the division?

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Spring training games are officially underway. Katie Woo and Trevor Rosenthal talk early storylines, players who have caught their eye and how they'll be evaluating Grapefruit League action.

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Gordon Graceffo joins the show to talk about the changes he made over the offseason, whether he'll compete as a starter or a reliever and his expectations for the 2025 season.

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St. Louis Cardinals manager Oli Marmol joins Katie Woo and Trevor Rosenthal to talk about the expectations for the Cardinals this season, how he'll navigate the youth movement and the challenges he'll face as he manages a transition year for the first time.

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After months of trade speculation, Nolan Arenado reported to Cardinals camp ready to go for the 2025 season. Katie Woo and Trevor Rosenthal discuss his arrival and what it means for the Cardinals' plans going forward.

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