Chaos N' Cookies

Both in business and parenthood, you have to be prepared and ready to pivot when necessary. Today I sat down with, She Built It™ founder and CEO, Melanie Barr to talk about all things MOMprenuer. Raising kids and running a business in itself can be everything from challenging to rewarding but add in the chaos from this last year and you are facing uncharted territory.

About the Guest:

Melanie Barr is the Founder + CEO of She Built it™. She is an Entrepreneur, Podcaster, Community Creator, Twin Mama, Wife, & Optimist.

Melanie started She Built It™ and the family it has become today. They come together to empower you to "experience the life and business that you crave." They make meaningful member connections and share knowledge and resources that inspire you to make your next leap - big or small.

Melanie launched She Built It™ in 2015 after selling millions in products and services for Fortune 500 companies and entrepreneurs - Marriott Hotels, AT&T, the Los Angeles Dodgers, and Millennium Corporate Solutions to name a few. She also led Boards and assisted organizations with female-focused missions such as Step Up and Women’s Initiative Network (WIN) , an organization of the Los Angeles Dodgers.

She is grateful for her twins, her family, friends, tea, wine, bingeing on a good show after a long day to wind down her creative mind, and the She Built It™ community. She earned a BA in Marketing from Loyola Marymount. Melanie and her husband - Jonathan Levey and her seven -year-old twins, Parker and Elliott, live in Los Angeles, California.

www.shebuiltit.com

www.instagram.com/shebuiltit/

www.facebook.com/shebuiltit

https://twitter.com/SheBuiltIt

www.linkedin.com/company/she-built-it/

www.shebuiltit.com/blog

www.shebuiltit.com/sbiexperience

About the Host:

Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

https://chaosncookies.com/shop

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

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If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Intermittent Fasting Coach and Author, Laurie Lewis joins me today to discuss intermittent fasting and the benefits that it can have. Laurie is not only a certified health coach but has personal experience on how Intermittent Fasting transformed her life after hormonal changes took a toll on her health.

About the Guest:

For Intermittent Fasting Coach and Author, Laurie Lewis, menopause dealt a crushing blow-brain fog, lack of balance, memory loss, and the sudden gain of 50 pounds of stubborn hormonal fat. She tried everything she knew to feel better, and the methods that worked in the past made no difference.

After four years of struggle, Laurie stumbled upon Intermittent Fasting and started fasting that very same day. The menopausal fog lifted in less than one week, she had more energy, and felt more “like herself.” She lost 51 pounds in 15 months and has kept it off for years!

Now, at 58 years old, Laurie has turned her personal success into the premier thriving Intermittent Fasting coaching business. As a certified health coach (Institute for Integrative Nutrition) she combines her knowledge of nutrition with deep research and practice of Time Restricted Eating. Laurie guides her clients with a dream come true _ eat the foods you love and enjoy the rest of your life feeling vibrantly well.

www.fastforwardwellness.com

[email protected]

www.facebook.com/laurielewisnyc

www.linkedin.com/in/laurielewisnyc

bit.ly/fastingworkbook

About the Host:

Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

https://chaosncookies.com/shop

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Whether you are a CEO or entrepreneur, your do-list can be never-ending. But who do you call when you need help? Today, I sat down with Ashley Carlson, owner of Elevate VA Services LLC, ​discussing the benefits of a virtual assistant. ​​ ​​Ashley and her team of VAs can help with everything from calendar management to travel accommodations, while you focus on continuing to grow and manage your business.

About the Guest:

Ashley Carlson is a mom, business owner, project manager, and experienced VA. With over 10 years of experience in the field, she knows what business owners are looking for in a virtual assistant. She has taken her company, Elevate VA Services LLC, started in the middle of a global pandemic to a thriving and growing business. She has worked with clients ranging from CEOs to entrepreneurs, helping them with tasks that not only allow their business to function smoothly but grow as well. Ashley and her team can tackle inbox management, calendar management, travel accommodations, podcast reviews, research, and everything in between.

Being a part of her client's success has brought so much joy! This is what brought her to create Elevate, a team of experienced executive assistants who can help more clients reach their goals, find their work/life balance, and get back to focusing on their area of genius/passion!

Based in sunny Southern California but serving clients worldwide with expertise and the experience that only she has.

www.elevatevaservices.com

www.facebook.com/elevatevaservices

www.instagram.com/elevatevas/

www.linkedin.com/company/elevate-virtual-assistant-services

www.linkedin.com/in/ashleymcarlson

[email protected]

About the Host: (bio, personal links, resource links)

Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

https://chaosncookies.com/shop

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Have you ever had an idea that you think would mature into a thriving business? Heather is sitting down with Jasmine Chanelle, from Mom2Mogul, to discuss how to get that started! With her expertise and extensive knowledge, Jasmine has been assisting moms leave the corporate world and turn their ideas into income producing businesses.

About the Guest:

Jasmine Chanelle Johnson is an entrepreneur and host of the Mom2Mogul podcast. As a personal brand coach, she teaches women how to start online businesses so they can replace their income, leave their 9 to 5 and have more time for their kids. She has helped more than 150 women brand themselves online and launch their businesses through her Mom2Mogul program.

When she is not working on branding projects, Jasmine inspires millennial moms to have it all, by sharing her life on YouTube, Instagram and TikTok.

She is a wife and mom of three with more than 3 million views on TikTok and 350,000+ views on her YouTube channel. On her platforms, she highlights what it takes to be a boss in her business and at home. Jasmine was recognized by the Black Pages South as a Top 20 Under 40 award recipient, an Entrepreneur on the Rise by the Chamber of Commerce and one of Jacksonville's People on the Move. She has been featured on various tv shows, podcasts and events.

http://www.jasminechanelle.com/

https://www.instagram.com/_jasminechanelle/

https://www.tiktok.com/@_jasminechanelle

About the Host:

Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

https://chaosncookies.com/shop

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe to your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Today, Heather is sitting down with Christy Kaltenbach to talk about sleep training and using oils with babies. Being a nanny for over 25 years, Christy knows that not all babies are the same and gives tricks and tips for all.

About the Guest:

Christy Kaltenbach has been a professional nanny for over 25 years. She has had the joy of working with a family for 13 years. Helping to raise 3 children from infancy to adolescence. She has a passion for sleep training, healthy eating habits, and oils. She is a first-aid and CPR certified nanny.

https://www.myyl.com/cmk1

https://youtube.com/channel/UC1gUh-EBAgOYGQS1aTNyAaQ

https://www.facebook.com/ckaltenbach2

https://www.instagram.com/christy_kaltenbach/

About the Host:

Following the crumbs in the chaos is a full time job.  As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle.  My mom and dad are thrilled that I’m putting my Exercise Science degree to good use.  Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies.  Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media.  They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks.  Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.”  “You’re like a Supermom!”  These are common things that people say, but the truth is that life hasn’t always been easy or pretty.  Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

https://chaosncookies.com/shop

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe to your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Heather is giving all the best shopping and organizational tips and tricks for having a pantry that is both functional and efficient. Whether your pantry is large or small, this episode will help you manage the chaos.  You will never have to walk into a grocery store again and not know what needs to be replenished in your pantry.

Instagram Reel : Pantry Organization 1

Instagram Reel : Pantry Organization 2

Command Broom Grippers

Storage Bins

Fabric Storage Bin

Cookbook

Clear Storage Containers

Adjustable 3 Tier Pantry Shelf

Did you hear? Chaos N’ Cookies was selected by Feedspot as one of the Top 80 Mom Podcasts. Check out the blog to see the full list of podcasts.

About the Host:

Following the crumbs in the chaos is a full time job.  As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle.  My mom and dad are thrilled that I’m putting my Exercise Science degree to good use.  Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. 

Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media.  They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks.  Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.”  “You’re like a Supermom!”  These are common things that people say, but the truth is that life hasn’t always been easy or pretty.  Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.instagram.com/chaosncookies/channel/

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

https://chaosncookies.com/shop

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Want to keep kids busy during the summer months without spending a ton of money? Heather is talking about ways to keep kids entertained and busy with a minimal impact on your wallet. Whether you are at home or traveling, these tips will help keep your kids occupied, happy, and having fun throughout the summer.

About the Host:

Following the crumbs in the chaos is a full time job.  As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. 

My mom and dad are thrilled that I’m putting my Exercise Science degree to good use.  Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies.  Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media.  They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks.  Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.”  “You’re like a Supermom!”  These are common things that people say, but the truth is that life hasn’t always been easy or pretty.  Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

https://chaosncookies.com/shop

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast

episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You

can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely

valuable to us and greatly appreciated. They help our podcast rank higher on

Apple Podcasts, which exposes our show to more awesome listeners like you. If

you have a minute, please leave an honest review on Apple Podcasts.

Four primary elements of social media marketing and how they come together in building your business. Dive in with the Founder of Amp up My Biz, Bridget Brady, about all things social and how to grow it the right way. She gives us secrets, tips, and trinkets that you will not want to miss. Grab a notepad and get ready to add some tools to the toolbox.

Want more Social Media Secrets? Register at http://masterclass.ampupmybiz.com for Bridget’s Masterclass happening this week!

About the Guest:

Bridget Brady is an enlightened entrepreneur, speaker, social media authority and #1 International Bestselling author. Bridget is passionate about helping entrepreneurs and business owners get the tools they need to catapult their business success!

Bridget worked in the Information Technology industry for over 20 years. She spent 7 of those years in New York, working on Wall Street. Feeling trapped in Corporate America “prison” and seeing no way out of the rat race, she started her own business.

Her company, Amp Up My Biz, is a leader in the world of online marketing. Bridget and her team provide full-service, soup-to-nuts marketing solutions including: Social Media Marketing & Training, Website Design & Development, Graphic Design, Email Marketing and more! Her latest book, “Jobs to Jammies! Get out of your J.O.B. & Be a Work-in-Your-PJs Entrepreneur” is a #1 International Bestseller.

Bridget has had the opportunity to speak internationally for audiences large and small. She has spoken on stage with many industry greats, including the legendary, Les Brown; Ernst & Young’s Entrepreneur of the Year, Larry Broughton; and “Rockstar” Marketing Expert, Craig Duswalt.

Bridget brings her Online Marketing expertise to you one-on-one, and via live and virtual events. She also facilitates private corporate training for sales teams, and high level executives.

Bridget is passionate about helping business owners grow their brands, their businesses and their bottom lines. The Amp Up My Biz mission is simple: Help you grow your business while creating more freedom and joy for you and your team.

She has helped thousands of entrepreneurs create and close more businesses. She can help you do the same!

Connect with Bridget!

AmpUpMyBiz.com

Facebook.com/AmpUpMyBiz

Twitter.com/AmpUpMyBiz

YouTube.com/AmpUpMyBiz

LinkedIn.com/in/TheBridgetBrady

Instagram.com/AmpUpMyBiz

Pinterest.com/AmpUpMyBiz

About the Host: (bio, personal links, resource links)

Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. 

My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

https://chaosncookies.com/shop

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Today Heather is diving headfirst into the "Family Playbook", a 188-page guide to everything that happens in your household and life. Why is the Family Playbook important? It is there to prepare you, your partner, your kids, your family, and anyone providing any type of help for any situation.

Imagine you or your partner has to, unfortunately, spend an extended amount of time in the hospital, whoever is home can grab the Family Playbook and have a wealth of information at their fingertips available in both paper and digital! The playbook consists of everything from school schedules, medication lists, insurance information, financial information, pets, emergency contacts, and so much more.

The playbook allows for a stress-free handoff during a stressful time! It allows for helping hands to be self-sufficient! You no longer have to recreate the same list that you have done countless times before, this editable PDF can be updated as needed. For listeners, Heather is giving you a completely FREE ‘Pocket Playbook’! The Pocket Playbook is a Quick Guide to all your important phone numbers and information. Great for the babysitter, Grandparents, and even sometimes your partner. Have a wonderful Memorial Day weekend!

About the Host:

Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. 

Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

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Fearful events like the Covid 19 pandemic, wildfires, storms, earthquakes have Moms thinking about emergency responses and preparedness. Is your household ready if disaster strikes?

Moms, this episode is for you. We are going to talk about how to get the household running smoothly, man or no man, and how you could stay calm, have some peace of mind, and not crumble in chaos and craziness.

About the Host:

Following the crumbs in the chaos is a full-time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years of experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

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Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.