Chaos N' Cookies

Jena spent years in a work from home position, unceasingly torn between being a good employee, being a present wife and mother, and having a Pinterest-worthy home.

In 2017, Jena got the entrepreneurial bug, and she started Rooms Need Love to serve women who are looking for freedom from overwhelmingly cluttered homes.

That same year, she was officially being treated for secondary infertility. Among many things the doctor prescribed, one thing was a stress-free lifestyle.

That year became a bend in the road -- Jena embraced more simplicity and less perfection in my life as she learned about decluttering and organizing and worked to eliminate stress.

With each new step, Jena had a sudden realization …

Jena is here to give you the tools you need to put organizing on autopilot and bring peace and freedom to your life.

Website https://www.roomsneedlove.com/

Instagram @jenawithlove

Facebook https://www.facebook.com/RoomsNeedLove

The Essential Home Organizing Blueprint https://www.roomsneedlove.com/ehob/

About the Host:

Following the crumbs in the chaos is a full-time job. As a busy mom of three, a wife to a travelling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. 

Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Don’t spill the tea! It has so many health benefits and it would be a shame if they went to waste. Today’s episode, Jenny Tse, an award-winning tea specialist and owner of Sipping Streams Tea Company, breaks down so much about tea and certain ones that can help moms get through their day. This was such an interesting conversation and I learned so much. She gives us 4 different teas that are all safe for kids and gives us a break down of all the health benefits that MOM needs in her life. She even give s us the secret to calming the anxiety and cleansing our body too!

There is so much to learn and Jenny has so much coming up. She even tells us about the world of tea! Who knew that there is a World Tea Expo? Jenny takes us into her world and I’m so glad I visited. She lives in Alaska in a warm -9 degree climate. Bundle up, sip some tea and enjoy y’all!

About the Guest:

Jenny Tse is a known tea specialist with the Speciality Tea Institute who has helped numerous people transform their lives through tea. Her award-winning business makes the highest quality teas that are being sold in over 500 locations across the nation. Jenny’s hand blend teas have won 1st, 2nd, and 3rd at the North American Tea Championships and won 1st place for the Top Tea Infusionist Competition at the World Tea Expo. In addition to being a best-selling author, Jenny has been featured on many international articles including the World Tea News, NPR, and has had multiple speaking appearances at the Alaskan Center For Natural Medicine.

Connect with Jenny:

Here is my website: www.sippingstreams.com

Youtube Channel: https://www.youtube.com/channel/UCk3AQ4ivFielwacIEF_-cOw?sub_confirmation=1

Facebook: www.facebook.com/sippingstreams

Instagram: www.instagram.com/sippingstreams

Twitter: www.twitter.com/sippingstreams

Pinterest: https://www.pinterest.com/sippingstreams

My Essential Immune Boosting Tea Workshop is December 28th and 29th:

https://sippingstreams.com/pages/the-essential-immune-boosting-tea-workshop

My podcast information is here:

https://sippingstreams.com/pages/podcast

Here are the 4 teas that I covered today in this episode:

African Sunset: https://sippingstreams.com/products/africansunset?variant=32781525155926

Lavender Mate: https://sippingstreams.com/products/lavenderyerbamate?variant=32781553238102

1,000 Mile: https://sippingstreams.com/products/1000miletea?variant=32781523550294

Midnight Sun: https://sippingstreams.com/products/midnightsun?variant=32781557432406

Thank you so much for having me a guest!

About the Host:

Following the crumbs in the chaos is a full-time job. As a busy mom of three, a wife to a travelling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. 

Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Productivity and time blocking for both business and personal time. Annmarie and I dive into how we can be more productive and improve communication skills between our partners and ourselves. Setting boundaries and time limits are essential to keep the balance at home while working and doing all the things under the same roof.

About the Guest:

Known as an efficient organizer, Annmarie (Anna, for short) earned her BS in Marketing with an emphasis on Small Business Management and Entrepreneurship. Throughout the years, she has enjoyed working with numerous small businesses and non-profits, helping them get exposure and gain momentum. You’ll never convince her that she doesn’t have the best job in the world because she gets to help people turn their dreams into a reality.

Annmarie’s project management skills spill over into her home life as a wife and mom to two fiery redheads. Her kids keep her on her toes, but they also inspire her daily. She loves creating marketing strategies and developing websites, but her family will always be her first passion. You can find her at annmariegustafson.com.

About the Host:

Following the crumbs in the chaos is a full-time job. As a busy mom of three, a wife to a travelling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years of experience as the Director of Marketing building multiple court reporting companies. 

Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Today I sit down with Kelah Raymond, a career coach and founder of Sparc Solutions and debunk that crying is weak. We talk about why it’s ok to cry and that it doesn’t mean failure. Trying to balance everything is no easy task and sometimes we need to just let it out to feel cleansed and refreshed. Kelah and I have so much fun and really dig deep into crying in the chaos.

About the Guest:

Named "A Women to Watch" by the Houston Business Journal (HBJ) and a member of Forbes Coaches Council, Kelah is a trailblazing entrepreneur and advocate for women of color. She has nearly two decades of experience collaborating with organizational leaders to support, align and further corporate goals and workforce strategies.Her areas of expertise include: HR strategy, talent management, organizational and leadership development, and performance improvement. Kelah's expertise has been leveraged in many industries and organizations, from a combat zone to a corporate boardroom she has conquered the HR space. Her greatest joy, however, is helping hidden talent emerge from the shadows. Kelah leverages her HR Secret Sauce to help powerhouse professionals stand out and get noticed in their organizations, so they get promoted

IG: @bethesparc

IG: @kelah_ray

www.bethesparc.com

About the Host:

Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. 

Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Did you say Namaste?  Ohhh Mamaste!  Yes, things are crazy when you have little kids and you’re trying to launch business.  Today I sit down with Kim Vieley, an accountability and mindset specialist, to talk about the importance of self care.  Often, those words imply spending money and physical appearance.  But self care is also mental and taking the time you need to be focused and 100%.  Kim talks about all the different things us mamas can do to take care of ourselves without a trip to the nail salon or the spa….which is also needed too.

Want more Kim and Heather?  Join us tonight for our Chaos n’ Cocktails: Helping Mama Stay Sane Event tonight at 9pm EST/ 8pm CST in our Facebook group.  It will be so much fun and a form of self care!

About the Guest:

Kimberly Vieley is a mindset and productivity mentor; specifically helping moms to get "unstuck" and create a life of passion and purpose. Her career and title has shifted through the years, from hair stylist to health coach, and even adding in the amazing role of mom; but the underlying theme she's carried through it all is her heart for helping women to transform their lives from the inside out. With over 10 years of coaching women in various seasons of life, she has witnessed the essential need and power of helping women to makeover their mindset and take action in order to get out the cycle of stuck and overwhelmed, and into a life lived with purpose.

As a devoted wife and hands-on mom to two young girls (ages 5 and 7) she knows how crazy and demanding it can all be. We wear many hats, and the days can be overwhelming. It's easy to lose yourself, and forget what made you YOU. Kim teaches how to put the right systems in place, practical ways to fill your cup each day, and use your gifts and passion to be a blessing to others.

About the Host:

Following the crumbs in the chaos is a full time job.  As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle.  My mom and dad are thrilled that I’m putting my Exercise Science degree to good use.  Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. 

Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media.  They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks.  Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.”  “You’re like a Supermom!”  These are common things that people say, but the truth is that life hasn’t always been easy or pretty.  Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker 

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker 

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Holidays are anything but calm for most. How do you prepare? Heather provides some tips and ideas on how you can feel prepared for the holidays, clean our home to make room, and more. We even touch on toy purgatory and how to get rid of toys without your kids knowing it. 

Save money and time by trying some of these things out this year. Grab your gift and donation trackers and let’s get ready for the holidays. Happy Holidays!

About the Host:

Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. 

Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Bonus Episode y’all! So many of us are drowning at home and don’t have the bandwidth to get everything you want done with a clear head. You’re at the point where you need help but you don’t know how or you’re scared. I am here for you. 

Join me Monday, November 23rd in our Help + Hints + Podcast Group on Facebook for a mini masterclass on how to hire a nanny. From where to start to what to do after hiring, I’ve got you covered. I will be going LIVE all week to answer questions and so much more starting Monday. You don’t want to miss it. I’m here to help.

https://www.facebook.com/groups/chaosncookiespodcastandmore

About the Host:

Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. 

Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Finding financial freedom. This week, Heather sits down with a financial wellness expert, Dawnette Palmore, and talk money She shares how we can talk budgets and plan finances with our partner. Open communication and look at money as a positive and not a negative. Setting a time a place each week to check-in and debrief to stay on the same page. So many great tips from Dawnette! You don’t want to miss this episode.

*Disclaimer: Life seriously happened the day we recorded this. Internet issues and dogs barking...life just kept on doing what it wanted.

Dawnette Palmore, Financial Wellness Coach

Dawnette Palmore is a financial wellness expert. Pulling from her business ownership, entrepreneur spirit, training, personal and professional experience to launch Proverbs Financial Coaching in 2015 where she has created a system that empowers others to become financially well.

She helps professionals and entrepreneurs who are frustrated and embarrassed because their finances are not in order and are not hitting their financial goals, to plug their money leaks and gain control of their money without sacrificing what is important to them.

Dawnette has also created a series of topical workshops that she takes into companies to empower their employees to be financially well.

Live Your Purpose,

Dawnette Palmore

Financial Wellness Coach

Your life funded! Your dreams funded! Your worries, unfunded!

Proverbs Financial Coaching

562-556-1227

www.proverbsfinancialcoaching.com

Facebook

Youtube

“If you will change everything will change for you. Don’t wait for things to change. Change doesn’t start out there, change starts within…All change starts with you.” – Jim Rohn

Following the crumbs in the chaos is a full-time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. 

Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years of experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Who is ready for Thanksgiving? Do you wait until the last minute or do you plan ahead? In this episode, I offer some strategy in the weeks leading up to Turkey Day. Lots of tips and pointers that you should definitely take note of. Put aside the politics and the hot button conversations, and have a nice holiday and end 2020 on a positive note. Also, I was able to use the fun word “spatchcock” which was awesome!

Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. 

Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Productivity and time blocking for both business and personal time. Annmarie and I dive into how we can be more productive and improve communication skills between our partners and ourselves. Setting boundaries and time limits are essential to keep the balance at home while working and doing all the things under the same roof. Organized moms, this is your episode! 

Known as an efficient organizer, Annmarie (Anna, for short) earned her BS in Marketing with an emphasis on Small Business Management and Entrepreneurship. Throughout the years, she has enjoyed working with numerous small businesses and non-profits, helping them get exposure and gain momentum. You’ll never convince her that she doesn’t have the best job in the world because she gets to help people turn their dreams into a reality.

Annmarie’s project management skills spill over into her home life as a wife and mom to two fiery redheads. Her kids keep her on her toes, but they also inspire her daily. She loves creating marketing strategies and developing websites, but her family will always be her first passion. You can find her at annmariegustafson.com.

Following the crumbs in the chaos is a full-time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years of experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

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