Callum Hardingham joins to show to talk about how you can be the mechanic of your inner world.

What that really means... is you get to be in charge of your behaviors, and therefore your results.

When Callum was starting out as a personal trainer, he noticed something strange.

On paper he had a thriving business, but only small percentage of his clients were actually seeing real results. He realized this was because it wasn't only about the hour or so in the gym they spent with him. Results were based on consistent behavior and lifestyle choices. He knew he had more to learn to be able to help, but wasn't quite sure what that was.

One day he found a book in the office of the gym he worked at, and was mesmerized by one phrase about how you are in control of your behavior, therefore your results.

The book was about NLP, which he dove headfirst into. Now Callum teaches coaches these methods of NLP, hypnotherapy, and practical behavioral change techniques, and also helps them hone their craft and their coaching businesses so that they can have the greatest impact on their clients.

The benefits of working with a group. - 0:02

Everyone is at a different stage in their journey, they all have different limiting beliefs. - 1:59

The realization that there were other tools that were also equally potent and powerful that you could dive into. - 8:19

Giving yourself a sense of purpose in life. - 12:51

The one thing you can have if you’re totally aware and in control of your thoughts. - 18:52

There’s never a plan B, there is a plan. - 22:42

You’re in charge of your mind and therefore your results. - 29:33

What is depression? It’s not a disease, it is a symptom. - 33:36

You’re not meant to do this alone. - 40:13

How to see what’s really possible. - 46:35

@coachcallumhardingham @innerleadershipacademy

Will Burnett joins and shares his Bulletproof coffee recipe, and his 9 Key Optimisation Principles.

He shares how, during his epic experiment (running 81 consecutive ultra marathons from the western coast of Australia to the Eastern coast), he tested his theory of the formula he'd been researching for the past 6 years. He proved to himself, and validated his hypothesis that he could heal his body and maintain resilience, using aspects of these 9 Key Optimisation Principles, breathwork, meditation, and other practices.

The 9 Key Optimization Principles are:

How are you my friend? - 0:20

Rituals are like coffee drinking. - 7:49

What’s in your Bulletproof Coffee? - 17:44

The importance of being present with your body. - 23:37

Habits are the things that you may not see unless they’re shown. - 28:28

What is the secret formula? How does it work? - 32:39

9 Key Optimization principles Principle. - 36:12

Preparing for the next day begins the night before. - 47:48

What is conscious thought? What does it mean? - 55:31

The results of the experiment that changed Will's life. - 1:00:43

"How can I make this harder?" - 1:06:51

The importance of demanding success as a practice. - 1:13:58

Find Will on IG at @themind.mechanic

In this podcast episode, Matt shares a poem titled "Invictus" by William Ernest Henley

and talks about its message of owning one's situation and taking responsibility for it,

even in difficult circumstances.

Mat reflects on the dangers of having a victim mentality

and encourages listeners to look at events in their lives objectively

without letting their perceptions color them as good or bad.

The podcast also covers the concept of violence not necessarily being a bad thing, using jujitsu as an example.

The episode ends with a teaser for the next podcast featuring Will Burnett

Introduction to this episode. - 0:00

"Invictus" Poem. - 1:16

The definition of the Victim Mentality. - 3:50

Sometimes there is evidence that you can play the victim. - 5:06

Matt Shiver Shares his insights on content creation, social media use, and how to focus and structure your time so that you can scale your business.

You can hear in Matt's voice that he is passionate about what he does and has so much value to offer with the skillsets he's developed over the years helping coaches build systems.

Keep your eyes on the prize and you’ll get what you want. - 0:00

The shift from just committing to the process to creating content. - 1:22

What’s normal when you get started with creating content. - 4:25

Why social media is the best place to get your message out. - 11:07

Social media as an avenue to connect with clients. - 17:18

How you can save people a lot of time and energy on a sales call. - 21:33

The importance of having a strategy for social media. - 27:42

The importance of being known for what you do. - 35:15

The importance of consistency in tracking your business. - 44:00

The best long-term strategy is a longer-term strategy. - 49:25

How can I harness the attention I’m getting and convert it into new business? - 55:12

Is having a YouTube channel a good idea? - 1:00:04

Instagram @mattshiver

Anup Desai is a Professor of Geography, co-host of the Philosophy of Fighting Podcast and the Founder of Rentah - and online app-based platform for people to rent their stuff and share with their neighbors.

You'll hear about how human beings naturally interact and raise or lower their egos, and how martial arts can humble people. We also discuss the educational system and the potential for something better.

Anup poses the question about how to handle the "homeless problem" and we analyze this as a thought experiment from different perspectives.

You'll then hear about how Anup is aiming to make a dent on the impact of production and over consumption with his company Rentah, which encourages people to buy less and share more.

Learn more at https://www.rentah.com/ or downloading the Rentah app on the App store or google play store.

You can also find his podcast on Apple, Spotify, and wherever else you get podcasts

The first in a series of episodes around what I call the 3 Phases of Leadership Mindset Mastery.

These episodes are short and potent with exercises you can do while you're listening. For best results I invite you to revisit this often, and for better results, make sure you can write while you listen as this episode is very much like how I structure some of the coaching sessions inside the Summit Academy.

Phase 1 - Mastery of Your Identity

Phase 2 - Mastery of Your Actions

Phase 3 - Master of Your Future

In this first episode you'll be asked the question "Who am I?"

Then you'll be guided through a series of exercises to translate some commonly held beliefs into more accurate statements to free yourself of limitation based on fear and expectations.

Enjoy the episode, and if you'd like the Worksheets to go along with these episodes, Visit mysummit.academy/mastery

Be sure to subscribe and share this as well. Later!

In a very intimate and vulnerable conversation, Taylor Morgan reveals how he's struggled personally, and how hard it was for him to accept and acknowledge that he didn't have it all figured out, but once he did, how his integrity grew and he was able to see clearly exactly what to do next and fully own the solution.

As men, we tend to want to be seen as strong and capable, while we often hide our weaknesses and low points in fear of making ourselves vulnerable. The result can be detrimental to our health and changes our physiology.

As a Holistic LIfestyle and High Performance Men's Coach, it means a lot for Taylor to be in Integrity and also demonstrate that he's got his shit together.

What you'll learn in this episode is that there is a natural cycle of getting to the point of doing too much, then falling back so that you can learn and implement something new...

...and ultimately, radical self acceptance is necessary so you can be fully and truly connected to yourself and your purpose as a human being.

Look for Taylor on IG @captain_taylor_morgan and Youtube https://www.youtube.com/@Captain_Taylor_Morgan

Make sure you visit mysummit.academy/podcast to get exclusive member's only resources and access to events