In this episode I, Alina, ramble about all of my favorite movies. I have terrible taste in movies but I love what I love, what can I say? TW: suicide, death are discussed a little bit in this episode

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In this episode, Alina talks all about stress, self care, and ways to de-stress because we all have stress in our messy lives

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Today I talk about why I love meditation, how I got into it, where you can start meditating, all of the great benefits, and I even guide a meditation in the end of the episode! If you’re looking for a little bit more peace in this new year, this is a great episode for you!

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Alina finishes up her rant about why American Education sucks big time and talks a little bit about what we need to do to make it a bit better but really it’s a systemic issue so government do better

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This episode is sponsored by

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Check out this bonus episode reflecting on 2020, one of the most wild years I’ve ever experienced

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Alina basically goes on a rant about all of the things about the American Education system that upsets her and why we should be doing better! School is cool

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Alina talks all about her messy love life that doesn’t even exist. People speculate and people assume but rarely do people know. Here’s her take on love and the whole thing

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I literally just took a bunch of buzzfeed quizzes so if you want to psychoanalyze me this is the perfect chance to dig deep into who I am.

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This episode is sponsored by

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This episode is sponsored by

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Happy Holidays from your fav messy girl Alina. This episode I talk about Christmas and all the holidays I can think of with a very special surprise guest. Get into the holiday spirit and listen to us chat about favorite holidays and traditions!

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