Chaotic Compass Podcast

Chaotic Compass Podcast

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Chaotic Compass Podcast episodes

  • 75. Fortune Cookies: Navigating Needing A Bigger Sign

    For more content, check out my YouTube page here and my website here. 

    Thanks for the love!

    The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while navigating through the chaos. Enjoy!

    29 min
  • 73. ELSA THAT SH*T: Navigating Letting It Go

    For more content, check out my YouTube page here and my website here. 

    Thanks for the love!

    The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while navigating through the chaos. Enjoy!

    26 min
  • 72. WORDS: Navigating Cussing Around My Kids

    For more content, check out my YouTube page here and my website here. 

    Thanks for the love!

    The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while navigating through the chaos. Enjoy!

    24 min
  • 71. Reiki, Higher Vibrations and Manifestation: Navigating How To Be Your Better Self

    Today’s episode I talk about reiki. I discuss my experience with a local reiki master and my session with her. I discuss how to help get you on the right path with higher vibrations (and what they heck that even means). And good ol’ manifestation - how you many not realize you are already manifesting (good or bad) Let’s dive in.

    For more content, check out my YouTube page here and my website here. 

    Thanks for the love!

    The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while navigating through the chaos. Enjoy!

    27 min
  • 70. Setting Boundaries: Navigating Loosing Friends

    Today’s episode I talk about loosing some friends. It something I have struggled with over the past year or so. I did some research on the internet and found there are 5 common reasons you loose friends as an adult. I also talk about 2 different instances I have lost friends over the last year. Let’s dive in.

    For more content, check out my YouTube page here and my website here. 

    Thanks for the love!

    The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while navigating through the chaos. Enjoy!

    29 min
  • 69. Childhood Trauma: Navigating How Fixing The Fridge Was A Trigger

    Today’s episode I talk about some things from my childhood - I label them as childhood trauma because of how it has lead to unhealthy coping mechanisms. I talk about how trying to fix the fridge was a huge trigger for me. I also dive into a reel I saw on Facebook from “The Yoga Couple” and some of their book “The Inner Work: An Invitation to True Freedom and Lasting Happiness”. Let’s go!

    For more content, check out my YouTube page here and my website here. 

    Thanks for the love!

    The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while navigating through the chaos. Enjoy!

    28 min
  • Sippin' N Bitchin' Minute: Episode 5 - Letting Family Members Borrow Your Stuff

    Today’s episode I take a hot minute to dive deeper into how Ryan I started. I talk about my mindset when l was at my worst. And why you should let people see you at your worst. It’s how I believe that Ryan and I have been together for as long as we have.

    For more content, check out my YouTube page here and my website here. 

    Thanks for the love!

    The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while navigating through the chaos. Enjoy!

    9 min
  • 68. Vulnerability: Navigating How To Be More Courageous

    Today’s episode I vulnerability. Such a touchy subject especially with my husband and I as of recently. I talk about how the subject came about. Also talk about Brene Brown and her TED talk on the subject. Brene had 4 things you can do in order to become more courageous. But first, you have to become more vulnerable. I also try a new cider from Bay Back Brewhouse from right here in Norfolk.

    For more content, check out my YouTube page here and my website here. 

    Thanks for the love!

    The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while navigating through the chaos. Enjoy!

    26 min
  • 67. I'm Turning Into Gandhi: Navigating A Different Perspective To Life

    Today’s episode I talk about what the heck I have been up to for the past few weeks. I talk about all the tea - isn’t that what you cool cats are saying nowadays. I talk about a couple of moments that surprised me over the last week where I actually have been pretty mature with the situations. I talk about each of them and how I handled them. Hopefully you can gain some perspective too. Let’s go!

    For more content, check out my YouTube page here and my website here. 

    Thanks for the love!

    The Chaotic Compass podcast was created by Stefanie Wainwright. Stefanie is a wife, a mom, and a business owner whose life is chaotic all the time. This podcast is meant to help you find the funny and the good while navigating through the chaos. Enjoy!

    21 min

About Chaotic Compass Podcast

From the publisher's feed

I'm Stefanie – mom of four, business owner, podcast host, and professional chaos navigator.